<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1748603356132872971</id><updated>2012-02-16T11:29:44.956-08:00</updated><category term='Akershus'/><category term='fiskebilen'/><category term='møre'/><category term='havsmat'/><category term='fiskeruta'/><category term='Oslo'/><category term='fiskeriet'/><category term='fiskebil'/><category term='fersk'/><category term='buskerud'/><category term='oppskrift'/><category term='nord-norge'/><category term='fiskecentralen'/><category term='laks'/><category term='fiskekaker'/><category term='fiskcentralen'/><category term='Drammen'/><category term='Om oss'/><category term='telemark'/><category term='Fri levering'/><category term='torskeloins'/><category term='Vestfold'/><title type='text'>fiskeruta</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>48</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-6995953946105088617</id><published>2012-01-30T03:25:00.000-08:00</published><updated>2012-01-30T03:25:00.417-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fiskebil'/><category scheme='http://www.blogger.com/atom/ns#' term='havsmat'/><category scheme='http://www.blogger.com/atom/ns#' term='Fri levering'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskeruta'/><category scheme='http://www.blogger.com/atom/ns#' term='Drammen'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskebilen'/><category scheme='http://www.blogger.com/atom/ns#' term='laks'/><title type='text'>Laks i form med grønnsaker</title><content type='html'>&lt;div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 13px; line-height: 23px; margin-bottom: 23px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 23px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;em style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;a href="http://fiskeruta.files.wordpress.com/2012/01/fiskerutalaksoppskriftfiskebilfiskebilen.jpg" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: black; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;img alt="" class="size-full wp-image-40 aligncenter" height="303" src="http://fiskeruta.files.wordpress.com/2012/01/fiskerutalaksoppskriftfiskebilfiskebilen.jpg?w=529&amp;amp;h=303" style="-webkit-box-shadow: rgb(204, 204, 204) 4px 4px 12px; background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-color: rgb(204, 204, 204); border-bottom-style: solid; border-bottom-width: 1px; border-color: initial; border-color: initial; border-color: initial; border-image: initial; border-left-color: rgb(221, 221, 221); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(204, 204, 204); border-right-style: solid; border-right-width: 1px; border-style: initial; border-style: initial; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-top-width: 1px; box-shadow: rgb(204, 204, 204) 4px 4px 12px; clear: both; display: block; height: auto; left: -4px; margin-bottom: 1.625em; margin-left: auto; margin-right: auto; margin-top: 0.5em; max-width: 100%; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 3px; padding-left: 3px; padding-right: 3px; padding-top: 3px; position: relative; vertical-align: baseline; width: auto;" title="fiskeruta,laks,oppskrift,fiskebil,fiskebilen" width="529" /&gt;&lt;/a&gt;Laks og grønnsaker ovnsbakt sammen blir en rask og smakfull middag. Til denne oppskriften kan du også bruke filet fra annen fisk, som ørret, torsk eller steinbit.&lt;/em&gt;&lt;/div&gt;&lt;h2 style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 0.9236em; line-height: 1em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 10px; padding-left: 0px; padding-right: 0px; padding-top: 10px; vertical-align: baseline;"&gt;Ingredienser&lt;/h2&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 23px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;4 porsjoner&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 23px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;700&amp;nbsp;g&lt;/strong&gt;&amp;nbsp;&amp;nbsp;&lt;a href="http://fiskeruta.no/laks/" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #990000; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;laksefilet&lt;/a&gt;, uten skinn og bein&lt;br /&gt;&lt;strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;5&amp;nbsp;stilker&lt;/strong&gt;&amp;nbsp;&amp;nbsp;selleri&lt;br /&gt;&lt;strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;250&amp;nbsp;g&lt;/strong&gt;&amp;nbsp;&amp;nbsp;sjampinjong&lt;br /&gt;&lt;strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;3&amp;nbsp;ss&lt;/strong&gt;&amp;nbsp;&amp;nbsp;olivenolje&lt;br /&gt;&lt;strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;1&amp;nbsp;stk&lt;/strong&gt;&amp;nbsp;&amp;nbsp;sitron&lt;br /&gt;&lt;strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;15&amp;nbsp;stk&lt;/strong&gt;&amp;nbsp;&amp;nbsp;oliven, sort&amp;nbsp;salt&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 23px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;Tilbehør&lt;/strong&gt;&lt;/div&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 23px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;Potetmos&lt;/div&gt;&lt;h2 style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 0.9236em; line-height: 1em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 10px; padding-left: 0px; padding-right: 0px; padding-top: 10px; vertical-align: baseline;"&gt;Framgangsmåte&lt;/h2&gt;&lt;ul style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: normal; list-style-image: initial; list-style-position: initial; list-style-type: square; margin-bottom: 23px; margin-left: 1.5em; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 23px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;Sett stekeovnen på 180 grader.&lt;/li&gt;&lt;li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 23px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;Skjær stangselleri i skrå skiver og sjampinjong i skiver. Ha grønnsakene i en smurt ildfast form og drypp olivenolje over.&lt;/li&gt;&lt;li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 23px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;Skrell sitron og del i skiver som du legger over grønnsakene.&lt;/li&gt;&lt;li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 23px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;Stek grønnsakene i 10 minutter.&amp;nbsp;Dersom du bruker fryst fisk, kan du legge i fisken når grønnsakene har stekt kun 5 minutter.&lt;/li&gt;&lt;li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 23px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;Ta ut formen, dryss over litt salt og oliven og bland alt godt.&lt;/li&gt;&lt;li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 23px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;Skjær laks i ca. 3 cm store stykker og dryss over litt salt og pepper. Legg laksefiletbitene over grønnsakene og drypp litt olivenolje over.&lt;/li&gt;&lt;li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 23px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;Stek ca. 10 minutter til, helt til fisken er såvidt gjennomstekt.&lt;/li&gt;&lt;/ul&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 23px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;&lt;a href="http://fiskeruta.no/" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #990000; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"&gt;Husk å bestille nydelig laks fra Fiskeruta, og få gratis hjemkjøring idag.&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-6995953946105088617?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/6995953946105088617/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/laks-i-form-med-grnnsaker.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/6995953946105088617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/6995953946105088617'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/laks-i-form-med-grnnsaker.html' title='Laks i form med grønnsaker'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-7635517354102994891</id><published>2012-01-27T00:43:00.000-08:00</published><updated>2012-01-27T00:43:16.407-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Akershus'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskecentralen'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskcentralen'/><category scheme='http://www.blogger.com/atom/ns#' term='Drammen'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskeriet'/><category scheme='http://www.blogger.com/atom/ns#' term='oppskrift'/><category scheme='http://www.blogger.com/atom/ns#' term='fersk'/><category scheme='http://www.blogger.com/atom/ns#' term='Oslo'/><category scheme='http://www.blogger.com/atom/ns#' term='nord-norge'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskebil'/><category scheme='http://www.blogger.com/atom/ns#' term='Fri levering'/><category scheme='http://www.blogger.com/atom/ns#' term='havsmat'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskebilen'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskekaker'/><category scheme='http://www.blogger.com/atom/ns#' term='møre'/><category scheme='http://www.blogger.com/atom/ns#' term='buskerud'/><title type='text'>Bakt torsk</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="http://fiskeruta.files.wordpress.com/2012/01/bakt-torskfiskerutafiskeb.jpg"&gt;&lt;img alt="" class="size-full wp-image-32 alignnone" height="352" src="http://fiskeruta.files.wordpress.com/2012/01/bakt-torskfiskerutafiskeb.jpg?w=529&amp;amp;h=352" title="bakt-torsk,fiskeruta,fiskeb" width="529" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;Ingredienser&lt;/b&gt;&lt;br /&gt;&lt;i&gt;Antall porsjoner&lt;/i&gt;&lt;br /&gt;4 porsjoner&lt;br /&gt;600 g&amp;nbsp; &lt;a href="http://fiskeruta.no/torskeloins/"&gt;torskeloins&lt;/a&gt;, uten skinn og bein&lt;br /&gt;300 g&amp;nbsp; &lt;a href="http://fiskeruta.no/reker/"&gt;reker&lt;/a&gt;, uten skall&lt;br /&gt;1 dl&amp;nbsp; salt&lt;br /&gt;1 l&amp;nbsp; vann&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Salat&lt;/b&gt;&lt;br /&gt;4 stk&amp;nbsp; tomat&lt;br /&gt;1 stk&amp;nbsp; agurk&lt;br /&gt;1 stk&amp;nbsp; purre&lt;br /&gt;3 ss&amp;nbsp; persille, frisk&lt;br /&gt;1 stk&amp;nbsp; sitron&lt;br /&gt;salt og pepper&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Smørsaus&lt;/b&gt;&lt;br /&gt;2 dl&amp;nbsp; fløte&lt;br /&gt;75 g&amp;nbsp; smør, usaltet&lt;br /&gt;2 stk&amp;nbsp; egg&lt;br /&gt;0.5 dl&amp;nbsp; dill&lt;br /&gt;salt og pepper&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Tilbehør&lt;/b&gt;&lt;br /&gt;potet&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;Framgangsmåte&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;Sett stekeovnen på 180 grader.&lt;br /&gt;Kok potet møre med skallet på&lt;br /&gt;Skjær torsk i serveringsstykker.&lt;br /&gt;Rør ut salt i kaldt vann til alt er oppløst. Hell det over fisken og la den trekke i ca. 8 minutter.&lt;br /&gt;Legg torskestykkene på et smurt stekebrett, og stek i ovnen i ca. 6-8 minutter.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Salat&lt;/b&gt;&lt;br /&gt;Kutt tomat og agurk i ca. 1×1 cm biter.&lt;br /&gt;Skjær purre i tynne skiver.&lt;br /&gt;Ha grønnsakene i en bolle sammen med finhakket persille.&lt;br /&gt;Drypp over litt olivenolje og smak til med presset sitron, salt og pepper.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Smørsaus&lt;/b&gt;&lt;br /&gt;Kok fløten til den begynner å tykne.&lt;br /&gt;Ta kjelen vekk fra varmen og rør inn biter av smør. Pass på temperatuten slik at sausen ikke skiller seg.&lt;br /&gt;Tilsett hardkokte grovhakkede egg, reker og dill. Smak til med salt og pepper.&lt;br /&gt;Ha salaten på en tallerken og legg et stykke ovnsbakt torsk over. Legg potetene rundt og ha over smørsaus.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://fiskeruta.no/"&gt;Husk å bestille nydelig torsk fra Fiskeruta og få gratis hjemkjøring.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-7635517354102994891?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/7635517354102994891/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/bakt-torsk.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/7635517354102994891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/7635517354102994891'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/bakt-torsk.html' title='Bakt torsk'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-5522451675171871923</id><published>2012-01-26T12:11:00.000-08:00</published><updated>2012-01-26T12:11:42.224-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Akershus'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskecentralen'/><category scheme='http://www.blogger.com/atom/ns#' term='torskeloins'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskcentralen'/><category scheme='http://www.blogger.com/atom/ns#' term='Drammen'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskeriet'/><category scheme='http://www.blogger.com/atom/ns#' term='Vestfold'/><category scheme='http://www.blogger.com/atom/ns#' term='Oslo'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskebil'/><category scheme='http://www.blogger.com/atom/ns#' term='Fri levering'/><category scheme='http://www.blogger.com/atom/ns#' term='fiskebilen'/><category scheme='http://www.blogger.com/atom/ns#' term='telemark'/><category scheme='http://www.blogger.com/atom/ns#' term='buskerud'/><title type='text'>Fra hav til kjærlighet</title><content type='html'>&lt;h2 style="text-align: center;"&gt;&lt;a href="http://fiskeruta.files.wordpress.com/2012/01/fiskerutadrammenfiskebil.jpg"&gt;&lt;img alt="" class="size-full wp-image-21 alignnone" height="238" src="http://fiskeruta.files.wordpress.com/2012/01/fiskerutadrammenfiskebil.jpg?w=529&amp;amp;h=238" title="fiskeruta,drammen,fiskebil," width="529" /&gt;&lt;/a&gt;&lt;/h2&gt;&lt;h2&gt;FISKEN VÅR&lt;/h2&gt;Fiskeruta tar sin del av ansvaret for kvaliteten og stiller strenge  krav til våre levereandører. Vi streber etter å tilby en hovedvekt av  villfanget fisk, og da aller helst linefanget. Fiskeruta har derfor tatt  et standpunkt ved at vi ønsker å tilby en hoved- vekt av villfanget  fisk. Tett kontakt med våre grossister og leverandører sikrer at disse  verdiene ivaretas, og vårt fotavtrykk blir minst mulig.&lt;br /&gt;&lt;h2&gt;UTVALG&lt;/h2&gt;Mange av våre kunder har spesielle ønsker. Å påstå at vi skaffer alt  fra A til Å er kanskje å ta i. Men vi strekker oss langt for å kunne  tilby det meste, selv til den mest kresne kunden.&lt;br /&gt;&lt;h2&gt;SERVICE&lt;/h2&gt;Vår jobb er at du er fornøyd med både kvaliteten og den service Fiskeruta tilbyr til enhver tid.&lt;br /&gt;&lt;h2&gt;BESTILL&lt;/h2&gt;Gjør som tusenvis av andre. Bestill fisk og sjømat av Fiskeruta idag!&lt;br /&gt;&lt;a href="http://fiskeruta.no/"&gt;Se vår hovedmeny her: Fiskeruta.no!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-5522451675171871923?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/5522451675171871923/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/fra-hav-til-kjrlighet.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5522451675171871923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5522451675171871923'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/fra-hav-til-kjrlighet.html' title='Fra hav til kjærlighet'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-3968833810390455421</id><published>2012-01-12T11:48:00.000-08:00</published><updated>2012-01-12T11:48:55.632-08:00</updated><title type='text'>Stekt breiflabb i sitrussaus!</title><content type='html'>Breiflabb er noe som er yppelig å servere med gode sauser og passer perfekt når du skal invitere gjester.&lt;br /&gt;&lt;br /&gt;Det du trenger til ca 4 porsjoner er:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-DjkvMvPn6kQ/Tw82qfdx-0I/AAAAAAAAAIw/BfpNuXHXE9I/s1600/Stekt-breiflabb-i-sitrussaus_fiskeruta_godfisk.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="228" src="http://2.bp.blogspot.com/-DjkvMvPn6kQ/Tw82qfdx-0I/AAAAAAAAAIw/BfpNuXHXE9I/s400/Stekt-breiflabb-i-sitrussaus_fiskeruta_godfisk.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;1 kg &amp;nbsp; breiflabb&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; salt&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; peppermix&lt;br /&gt;&lt;strong&gt;Sitronsaus&lt;/strong&gt;:&lt;br /&gt;300 g Klementin&lt;br /&gt;1,5 dl Fiskekraft&lt;br /&gt;1,5 dl Kremfløte&lt;br /&gt;2 &amp;nbsp; &amp;nbsp;ss Grand Marnier likør&lt;br /&gt;60 &amp;nbsp;g &amp;nbsp;Smør&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Tilbehør&lt;/strong&gt;:&lt;br /&gt;2 stk &amp;nbsp;Sjalottløk&lt;br /&gt;1 stk &amp;nbsp;Hjertesalat&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Smør&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Slik gjør du:&lt;/strong&gt;&lt;br /&gt;250g klementin og fiskekraft kokes til en mos. Kok blandingen inn til det halve.&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;Tilsett fløte og Grand marnier. Kok inn til det halve. Rør inn smør litt om litt. Tilsett hele klementinbåter og strimler av kokt revet skall av to klementiner rett før servering.&lt;br /&gt;Surr sjalottløk i smør til den blir myk.&lt;br /&gt;Tilsett salaten og vend den inn så den faller sammen.&lt;br /&gt;Stek breiflabben i en blanding av smør og olivenolje. Bruk god varme og la de ettersteke noen minutter på svakere varmere.&lt;br /&gt;Dryss salt og peppermix over&lt;br /&gt;Server med kokte poteter, gjerne mandelpoteter.&lt;br /&gt;&lt;br /&gt;Du kan også bruke andre typer sitrusfrukt :)&lt;br /&gt;&lt;br /&gt;Oppskriften fant vi &lt;a href="http://www.godfisk.no/Oppskrifter/Norge/Stekt-breiflabb-i-sitrussaus/(parent_category_id)/10947/(category_id)/10948"&gt;her&lt;/a&gt;, og råvaren finner du &lt;a href="http://www.fiskeruta.no/"&gt;her&lt;/a&gt; :)&lt;br /&gt;Håper det smaker :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-3968833810390455421?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/3968833810390455421/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/stekt-breiflabb-i-sitrussaus.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3968833810390455421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3968833810390455421'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/stekt-breiflabb-i-sitrussaus.html' title='Stekt breiflabb i sitrussaus!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-DjkvMvPn6kQ/Tw82qfdx-0I/AAAAAAAAAIw/BfpNuXHXE9I/s72-c/Stekt-breiflabb-i-sitrussaus_fiskeruta_godfisk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-2142624813771819365</id><published>2012-01-09T12:08:00.000-08:00</published><updated>2012-01-09T12:08:42.736-08:00</updated><title type='text'>Hva syntes du om oss? :)</title><content type='html'>Det er mandag, og for mange er den sikkert en veldig blå en! Men vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; ønsker å høre litt om hva &lt;em&gt;&lt;strong&gt;dere&lt;/strong&gt;&lt;/em&gt; syntes om oss, og fisken vår :) Så dere kan si meningen deres enten her på bloggen, &lt;a href="https://www.facebook.com/pages/Fiskerutano/180753738603162?sk=wall"&gt;facebook&lt;/a&gt; eller på mailen vår&amp;nbsp;post@fiskeruta.no !&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-U_6A2ag0KcM/TsOw1afGheI/AAAAAAAAAEs/_l69YoJjToA/s1600/fiskeruta_fiskemannen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://2.bp.blogspot.com/-U_6A2ag0KcM/TsOw1afGheI/AAAAAAAAAEs/_l69YoJjToA/s400/fiskeruta_fiskemannen.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; ønsker alle en fin mandag videre og en fantastisk uke :D&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-2142624813771819365?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/2142624813771819365/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/hva-syntes-du-om-oss.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/2142624813771819365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/2142624813771819365'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/hva-syntes-du-om-oss.html' title='Hva syntes du om oss? :)'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-U_6A2ag0KcM/TsOw1afGheI/AAAAAAAAAEs/_l69YoJjToA/s72-c/fiskeruta_fiskemannen.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-3409161005627358654</id><published>2012-01-06T08:55:00.000-08:00</published><updated>2012-01-06T08:56:52.491-08:00</updated><title type='text'>Det er helg!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-Kl5AVB8V3CE/Twcm4lbo2MI/AAAAAAAAAIo/BWcYgTdgnBw/s1600/kamskjell.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-Kl5AVB8V3CE/Twcm4lbo2MI/AAAAAAAAAIo/BWcYgTdgnBw/s400/kamskjell.jpg" width="381" /&gt;&lt;/a&gt;&lt;br /&gt;Det er endelig helg igjen, og det er nok mange som er takknemlige for det.&lt;br /&gt;Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; tror det er mange slitne mennesker etter nyttårshelgen! hehe&lt;br /&gt;&lt;br /&gt;Men vi har fått en liten nyhet i fiskemenyen vår, nemlig &lt;a href="http://fiskeruta.no/kamskjell/"&gt;kamskjell&lt;/a&gt; :D&lt;br /&gt;Kamskjell er fantastisk sjømat og ansees å være en av havets delikatesser. &lt;br /&gt;Dette kan du nå få tak i hos &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt;! :)&lt;br /&gt;&lt;br /&gt;Nå er det bare å leke seg med helgefisken, og nyte noen kamskjell :D&lt;br /&gt;&lt;br /&gt;God helg, fra oss i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; :D&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-3409161005627358654?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/3409161005627358654/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/det-er-helg.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3409161005627358654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3409161005627358654'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/det-er-helg.html' title='Det er helg!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Kl5AVB8V3CE/Twcm4lbo2MI/AAAAAAAAAIo/BWcYgTdgnBw/s72-c/kamskjell.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-7672095900794355136</id><published>2012-01-04T07:35:00.000-08:00</published><updated>2012-01-04T07:35:33.511-08:00</updated><title type='text'>Lillelørdag !</title><content type='html'>Det er lillelørdag, dagen vi skal slappe litt av og prøve å spise så god mat som mulig :) &lt;br /&gt;I dag skal vi i &lt;a href="http://www.fiskeruta.no/"&gt;Friskeruta&lt;/a&gt; prøve å kose oss med god mat og Norge - Egypt på tv skjermen!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Men i dag tenkte vi å spørre hva deres favorittoppskrifter er, og om dere vil dele den med oss.&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-7URcgRK2sKk/TwRxDsPM2OI/AAAAAAAAAIg/KyyCaH9eFdM/s1600/fiskeruta_fiskemannen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://3.bp.blogspot.com/-7URcgRK2sKk/TwRxDsPM2OI/AAAAAAAAAIg/KyyCaH9eFdM/s400/fiskeruta_fiskemannen.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; håper alle får en god lillelørdag, og nyter god mat !&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Husk å like oss på &lt;a href="https://www.facebook.com/pages/Fiskerutano/180753738603162"&gt;Facebook&lt;/a&gt; og følg oss på &lt;a href="https://twitter.com/#!/Fiskeruta"&gt;Twitter&amp;nbsp;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-7672095900794355136?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/7672095900794355136/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/lillelrdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/7672095900794355136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/7672095900794355136'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/lillelrdag.html' title='Lillelørdag !'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-7URcgRK2sKk/TwRxDsPM2OI/AAAAAAAAAIg/KyyCaH9eFdM/s72-c/fiskeruta_fiskemannen.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-6389501983026695943</id><published>2012-01-03T10:06:00.000-08:00</published><updated>2012-01-03T10:06:58.930-08:00</updated><title type='text'>Tilbake til hverdagen</title><content type='html'>Hverdagen er tilbake, og det er mange som har det veldig travelt om dagen. Derfor tenkte vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; å gi dere en liten og rask oppskrift som er ferdig på 1, 2, 3! :)&lt;br /&gt;&lt;br /&gt;I dag skal dere få prøve reker med couscous! :)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Dette trenger du til ca 4 prosjoner:&lt;/strong&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-ESz1OiCzG6A/TwNB3j2qJtI/AAAAAAAAAIU/sT6uYyl0p3Y/s1600/reker_med_couscous_fiskeruta_godfisk.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="228" src="http://3.bp.blogspot.com/-ESz1OiCzG6A/TwNB3j2qJtI/AAAAAAAAAIU/sT6uYyl0p3Y/s400/reker_med_couscous_fiskeruta_godfisk.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;400 g &amp;nbsp;reker, uten skall&lt;br /&gt;4 dl &amp;nbsp; &amp;nbsp; grønnsakbuljong&lt;br /&gt;1 ss &amp;nbsp; &amp;nbsp; smør&lt;br /&gt;4 dl &amp;nbsp; &amp;nbsp; couscous&lt;br /&gt;2 fedd hvitløk&lt;br /&gt;2 stk &amp;nbsp; &amp;nbsp;paprika&lt;br /&gt;125g &amp;nbsp; erter, fryst&lt;br /&gt;2ss &amp;nbsp; &amp;nbsp; &amp;nbsp;olje&lt;br /&gt;1 ts &amp;nbsp; &amp;nbsp; salt&lt;br /&gt;&lt;strong&gt;Tilbøhør:&lt;/strong&gt;&lt;br /&gt;Blandet salat&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Slik gjør du:&lt;/strong&gt;&lt;br /&gt;Kok opp buljong og smør og tilsett couscous.&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;Eller kok couscous etter anvisning på pakning.&lt;br /&gt;Grovhakk hvitløk. Kutt paprika i terninger. Surr paprika og hvitløk i olje.&lt;br /&gt;Tilsett erter og til slutt reker.&lt;br /&gt;Smak til med salt og eventuelt annet ønsket krydder.&lt;br /&gt;Bland inn couscous.&lt;br /&gt;Dryss over litt persille og serverer straks.&lt;br /&gt;Server gjerne litt salat ved siden av.&lt;br /&gt;&lt;br /&gt;Oppskriften fant vi &lt;a href="http://www.godfisk.no/Oppskrifter/Norge/Reker-med-couscous"&gt;her&lt;/a&gt;, og råvaren finner du &lt;a href="http://www.fiskeruta.no/"&gt;her&lt;/a&gt; :)&lt;br /&gt;Velbekomme fra oss i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-6389501983026695943?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/6389501983026695943/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/tilbake-til-hverdagen.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/6389501983026695943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/6389501983026695943'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/tilbake-til-hverdagen.html' title='Tilbake til hverdagen'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ESz1OiCzG6A/TwNB3j2qJtI/AAAAAAAAAIU/sT6uYyl0p3Y/s72-c/reker_med_couscous_fiskeruta_godfisk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-924907404887720726</id><published>2012-01-02T10:09:00.000-08:00</published><updated>2012-01-02T10:09:49.177-08:00</updated><title type='text'>2012 !!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-CW3gimSAnEw/TwHyQsZ6xKI/AAAAAAAAAII/fUJfs9FCEus/s1600/2012_fiskeruta_godfisk_nytta%25CC%258Ar.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="297" src="http://2.bp.blogspot.com/-CW3gimSAnEw/TwHyQsZ6xKI/AAAAAAAAAII/fUJfs9FCEus/s400/2012_fiskeruta_godfisk_nytta%25CC%258Ar.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;Det er nytt år, nye muligheter og en ny start for oss alle :)&lt;br /&gt;Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; håper alle har hatt en fortreffelig nyttårshelg, og at formen til alle er tipp topp!&lt;br /&gt;Det er som sagt nytt år og nye muligheter. Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Friskeruta&lt;/a&gt; håper mange har nyttårsforsett som innebærer å spise mere fisk, hehe! Det er jo mange som mener 2012 er det året hvor jorden går under, men SÅNN kan vi ikke tenke! Dette er et år som skal gjøre oss sunnere, flinkere, gladere og mer arbeidsomme! Det er nå drømmene skal oppfylles, og livene våre skal bli minneverdige :D&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Så nå er det bare å starte alle sammen!&lt;br /&gt;Det skal i allefall vi gjøre :D&lt;br /&gt;&lt;br /&gt;Godt nyttår fra oss i &lt;a href="http://www.fiskeruta.no/"&gt;Friskeruta&lt;/a&gt; :D&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-924907404887720726?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/924907404887720726/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/2012.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/924907404887720726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/924907404887720726'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2012/01/2012.html' title='2012 !!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-CW3gimSAnEw/TwHyQsZ6xKI/AAAAAAAAAII/fUJfs9FCEus/s72-c/2012_fiskeruta_godfisk_nytta%25CC%258Ar.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-8648484131721218804</id><published>2011-12-23T08:16:00.000-08:00</published><updated>2011-12-23T08:17:13.244-08:00</updated><title type='text'>Takk for i år!</title><content type='html'>Det er dagen før dagen, og Fiskeruta har siste utkjøringsdag i dag :) Vi skal nå ta en VELFORTJENT juleferie, og kose oss med familie og venner.&lt;br /&gt;Har vi glemt en levering, eller du har en fiskekrise, kan det være mulighet for expresslevering. Expresslevering fungerer slik at du ringer direkte til oss, og får fisken levert i løpet av 24 timer.&lt;br /&gt;Vi håper dere alle får en fortreffelig jul med familie og venner, og koser dere med fantastisk fisk :)&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-SBZpYoSkFnE/TvSo6DQimNI/AAAAAAAAAH8/nVlMNaKKzhA/s1600/fiskeruta_fiskemannen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://1.bp.blogspot.com/-SBZpYoSkFnE/TvSo6DQimNI/AAAAAAAAAH8/nVlMNaKKzhA/s400/fiskeruta_fiskemannen.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;GOD JUL og godt nyttår fra oss i Fiskeruta :D&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-8648484131721218804?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/8648484131721218804/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/takk-for-i-ar.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/8648484131721218804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/8648484131721218804'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/takk-for-i-ar.html' title='Takk for i år!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-SBZpYoSkFnE/TvSo6DQimNI/AAAAAAAAAH8/nVlMNaKKzhA/s72-c/fiskeruta_fiskemannen.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-7561539704087701567</id><published>2011-12-22T08:39:00.000-08:00</published><updated>2011-12-22T08:39:14.468-08:00</updated><title type='text'>Dagen før "dagen før dagen" !</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-5fe3Sf8FZMg/TvNcLWPMBrI/AAAAAAAAAHw/5uKy2FAksmo/s1600/julenisse_fiskeruta_fisk_god.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="270" src="http://4.bp.blogspot.com/-5fe3Sf8FZMg/TvNcLWPMBrI/AAAAAAAAAHw/5uKy2FAksmo/s400/julenisse_fiskeruta_fisk_god.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;Da er det kun 2 dagen igjen til den store dagen! Ungene er gira, foreldre litt slitene og i dag er den stor ulykkesdagen! Håper alle har det bra, og får en kjempe fin julefeiring. Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; skal vertfall kose oss, og håper dere gjør det samme!&lt;br /&gt;&lt;br /&gt;Si gjerne ifra om hva du ønsker at skal komme på bloggen :)&lt;br /&gt;&lt;br /&gt;God jul fra oss i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; !&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-7561539704087701567?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/7561539704087701567/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/dagen-fr-dagen-fr-dagen.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/7561539704087701567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/7561539704087701567'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/dagen-fr-dagen-fr-dagen.html' title='Dagen før &quot;dagen før dagen&quot; !'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-5fe3Sf8FZMg/TvNcLWPMBrI/AAAAAAAAAHw/5uKy2FAksmo/s72-c/julenisse_fiskeruta_fisk_god.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-5480886700280168022</id><published>2011-12-20T10:48:00.000-08:00</published><updated>2011-12-20T10:48:53.445-08:00</updated><title type='text'>Nei, vi ha`kke tid..... for vi må finne skjegget!</title><content type='html'>Julen kommer virkelig fort på nå! Det er ikke mange dagene igjen til ribba står i ovnen, pinnekjøttet koker og lutefisken serveres! Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; kjenner julestresset, og jobber på. Jommen skal det ikke bli godt med litt juleavslapping :)&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-FrB5NviH774/TvDQucBgvzI/AAAAAAAAAHc/k4Z0xMAFOE8/s1600/julenisse_fiskeruta_fisk_god.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="270" src="http://2.bp.blogspot.com/-FrB5NviH774/TvDQucBgvzI/AAAAAAAAAHc/k4Z0xMAFOE8/s400/julenisse_fiskeruta_fisk_god.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Men ukens middagstips må jo også komme!&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Oppskriften er til ca. 4 porsjoner.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="" style="clear: both; text-align: left;"&gt;&lt;strong&gt;Du trenger&lt;/strong&gt;:&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;   &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;1 stk&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &lt;/span&gt;Eple&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;800g&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;Kveite&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;0,5 stk&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;/span&gt;Stiron&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;a href="http://1.bp.blogspot.com/-U-NiHVd_Xtw/TvDWJbyQapI/AAAAAAAAAHk/wRgEONo_7YM/s1600/kveite_jul_godfisk_fisk_julefisk.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="337" src="http://1.bp.blogspot.com/-U-NiHVd_Xtw/TvDWJbyQapI/AAAAAAAAAHk/wRgEONo_7YM/s400/kveite_jul_godfisk_fisk_julefisk.jpg" width="400" /&gt;&lt;/a&gt;2 fedd&lt;span style="mso-tab-count: 1;"&gt; &lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Hvitløk&lt;br /&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Olivenolje&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Salt og pepper&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;strong&gt;Smørsaus&lt;/strong&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;O,5 stk&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;Fennikel, frisk&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;100g &lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;Sukkererter&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;1,5 stk&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;Sjalottløk&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;0,5 fedd&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;/span&gt;Hvitløk&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;0,5 stk&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;Kardemomme, hel&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;1,5 stk&lt;span style="mso-tab-count: 1;"&gt; &lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;Stjerneanis&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;1,5 dl&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;Eplejuice&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;2,5 dl &lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;Hvitvin&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;2,5 dl&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;Matfløte&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;75g&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;Smør&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;strong&gt;Mandelpotetpuré&lt;/strong&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;500g&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;Mandelpotet&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;75g &lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Smør&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;2,5 dl&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;/span&gt;Matfløte&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;25g &lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Mandelflak&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Salt og pepper&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Olivenolje&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Timian, frisk&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;strong&gt;Slik gjør du&lt;/strong&gt;:&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Sett stekovnen på 180 grader. Skrap fiskeskinnet godt, skyll og tørk. Skjær snitt i fiskeskinnet&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Kutt sitron og hvitløk i skiver. Legg halve sitronskiver og skiver av hvitløk i snittene. Pensle godt med olivenolje og dryss over salt og pepper. &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Stikk inn steketermometeret i den tykkeste delen av kveita. Stek kveita til den har ca. 53 grader i kjernen, da er den fortsatt saftig. Husk at den ettersteiker noe når den kommer ut av ovnen. &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Dra av skinnet og kveita er klar til servering. Løft av fiskestykkene med en steikespade. Når kjøttet er tatt av, løfter du av hele beinet og resten av kjøttet er klart til servering. &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;strong&gt;Smørsaus&lt;/strong&gt;:&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Kok opp lett saltet vann. &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Kutt fenikkel og sukkererter i små biter. Kok fennikelen i ca. 1 minutt, ha deretter i sukkerertene. Kok videre i ca. 1 minutt. Hell av vannet og skyll grønnsakene i iskaldt vann til de er kalde. Dette kan gjøres på forhånd. &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Finhakk sjalottløk og grovhakk hvitløk. Surr løk og hvitløk sammen med kardemomme og stjerneanis i olivenolje til løken er blank. &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Hell over en god eplejuice og hvitvin. Kok dette ned til det halve. Hell i fløten og kok ned til det halve igjen. Rør inn smøret. &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Sil sausen over i en ny kjele og smak til med sitronsaft, salt og pepper. &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Kutt eplet i små terninger. Bland dill sammen med epleterningene, fenikkel og sukkererter. Hell den varme sausen over. &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Nå har du grønnsaker og saus i ett, klart til servering. &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;strong&gt;Mandelpotetpuré&lt;/strong&gt;:&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Skrell og kok mandelpoteter møre. Varm opp smør og fløte. Mos poteter med smør og fløte, juster mengden etter tørrheten på potetene. Smak til med salt og pepper. &lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Legg mandelflak utover et brett, drypp litt olivenolje over og sett det i ovnen på 150 grader i ca. 10 minutter. Mandlene skal bli sprø og gylne. Ta dem ut av ovnen og legg dem på papir som trekker fett. Hakk litt frisk timian. Dryss mandelflak og timian over potetmosen.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Oppskriften fant vi &lt;a href="http://www.godfisk.no/Oppskrifter/Norge/Kveite-til-jul"&gt;her&lt;/a&gt;, og råvarene får du tak i &lt;a href="http://www.fiskeruta.no/"&gt;her&lt;/a&gt; :)&lt;br /&gt;God jul fra oss i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; !&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-5480886700280168022?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/5480886700280168022/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/nei-vi-hakke-tid-for-vi-ma-finne.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5480886700280168022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5480886700280168022'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/nei-vi-hakke-tid-for-vi-ma-finne.html' title='Nei, vi ha`kke tid..... for vi må finne skjegget!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-FrB5NviH774/TvDQucBgvzI/AAAAAAAAAHc/k4Z0xMAFOE8/s72-c/julenisse_fiskeruta_fisk_god.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-2153512352261773231</id><published>2011-12-19T12:05:00.000-08:00</published><updated>2011-12-19T12:06:58.082-08:00</updated><title type='text'>Siste mandagen før jul!</title><content type='html'>Det er mandag, og for mange er den sikkert litt blå! Det er nå kun 5 dager igjen til jul, og mange gruer seg, mens andre gleder seg :) Mange har nok ikke startet på julegavene enda, det har heldigvis vi!&lt;br /&gt;Håper folk har kjøpt inn masse fisk til jul, og at dere er kjempefornøyd med den :)&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-fzz60N9pVvs/Tu-Y_LTXBsI/AAAAAAAAAHU/tOU6wXCZo0c/s1600/fisker_fiskeruta_norskfisk.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="145" src="http://3.bp.blogspot.com/-fzz60N9pVvs/Tu-Y_LTXBsI/AAAAAAAAAHU/tOU6wXCZo0c/s320/fisker_fiskeruta_norskfisk.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Friskeruta&lt;/a&gt; ønsker alle en god juletid fremover! Forhåpentligvis er det lite stress og mas, og mye glede og kjærlighet :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-2153512352261773231?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/2153512352261773231/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/siste-mandagen-fr-jul.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/2153512352261773231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/2153512352261773231'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/siste-mandagen-fr-jul.html' title='Siste mandagen før jul!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-fzz60N9pVvs/Tu-Y_LTXBsI/AAAAAAAAAHU/tOU6wXCZo0c/s72-c/fisker_fiskeruta_norskfisk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-3152936218506509080</id><published>2011-12-16T10:31:00.000-08:00</published><updated>2011-12-16T13:57:18.647-08:00</updated><title type='text'>Helgen er her!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-R65nnFlLKsA/TuuOhUrcliI/AAAAAAAAAHM/VzK8YOwuKhY/s1600/breiflabb_fiskeruta_helg_godfisk.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="225" src="http://2.bp.blogspot.com/-R65nnFlLKsA/TuuOhUrcliI/AAAAAAAAAHM/VzK8YOwuKhY/s400/breiflabb_fiskeruta_helg_godfisk.png" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;Da er helgen kommet, og det er kun 8 dager igjen til jul! :)&lt;br /&gt;Håper alle har begynt å få alle julegavene i hus. Også er det viktig med julefisken. Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; håper alle har fått eller bestilt julefisken sin. Er jo ingen jul uten :)&lt;br /&gt;&lt;br /&gt;Men nå er helgen her, og nå skal vi kose oss! Idol finale, semifinale for håndballjentene og ordentlig fiskemiddag. Håper dere gjør det samme! :)&lt;br /&gt;&lt;br /&gt;God helg, og god jul fra oss i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-3152936218506509080?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/3152936218506509080/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/helgen-er-her.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3152936218506509080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3152936218506509080'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/helgen-er-her.html' title='Helgen er her!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-R65nnFlLKsA/TuuOhUrcliI/AAAAAAAAAHM/VzK8YOwuKhY/s72-c/breiflabb_fiskeruta_helg_godfisk.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-2295338689966651856</id><published>2011-12-15T03:43:00.000-08:00</published><updated>2011-12-15T03:43:04.012-08:00</updated><title type='text'>Helgekosen!</title><content type='html'>Det er snart helg, og da er det greit å starte på handlelisten. Vi i &lt;a href="http://fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; syntes at helgen er til for å kose seg med masse god mat! Det er da vi har tid til å bruke litt mer tid på maten. Så vi skal gi dere en oppskrift som er himmelsk!&lt;br /&gt;&lt;br /&gt;Oppskriften er for ca &lt;strong&gt;4 porsjoner&lt;/strong&gt;, og da trenger du&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-D06WNaStRlk/TunTKgeWzXI/AAAAAAAAAG8/WzZ1bws1ypY/s1600/Torsketunger_fiskeruta_godfisk.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="228" src="http://1.bp.blogspot.com/-D06WNaStRlk/TunTKgeWzXI/AAAAAAAAAG8/WzZ1bws1ypY/s400/Torsketunger_fiskeruta_godfisk.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;300g &amp;nbsp; Torsketunge&lt;br /&gt;1 stk &amp;nbsp;&amp;nbsp; Egg&lt;br /&gt;0,25 ts Salt&lt;br /&gt;1 dl &amp;nbsp; &amp;nbsp; &amp;nbsp;Griljermel&lt;br /&gt;1 dl &amp;nbsp; &amp;nbsp;&amp;nbsp; Olje&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Kajennepepper&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Salt&lt;br /&gt;&lt;strong&gt;Tartarsaus&lt;/strong&gt;&lt;br /&gt;2 stk &amp;nbsp;Egg&lt;br /&gt;2 ss &amp;nbsp; &amp;nbsp;Persille, frisk&lt;br /&gt;2 ss &amp;nbsp; &amp;nbsp;Sylteagurk&lt;br /&gt;1 ss &amp;nbsp; &amp;nbsp;Kapers&lt;br /&gt;1 ss &amp;nbsp; &amp;nbsp;Løk&lt;br /&gt;100g &amp;nbsp;Majones&lt;br /&gt;2 ss &amp;nbsp; &amp;nbsp;Sylteagurk, lake&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Sukker&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Salt og hvit pepper&lt;br /&gt;&lt;strong&gt;Tilbehør&lt;/strong&gt;&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Sitron&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Persille, frisk&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Slik gjør du!&lt;/strong&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-E72fQPjSzp8/TunYMrwk10I/AAAAAAAAAHE/eKB6vDEpGXU/s1600/Torsketunger-fiskeruta.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="260" src="http://2.bp.blogspot.com/-E72fQPjSzp8/TunYMrwk10I/AAAAAAAAAHE/eKB6vDEpGXU/s400/Torsketunger-fiskeruta.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;Skyll torsketunger og la dem tørke på kjøkkenpapir.&lt;br /&gt;Pisk eggehvite og salt til mykt skum.&lt;br /&gt;Bland griljermel med salt og pepper&lt;br /&gt;Dypp torsketunger først i eggehvite, deretter i griljermel.&lt;br /&gt;Varm olje i sekepanne til den har god varme.&lt;br /&gt;Lagg i torsketungene og stek de til de er gyllenbrune og gjennomstekte.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Tartarsaus&lt;/strong&gt;&lt;br /&gt;Kok egg slik ta de er hardkokt. avkjøl eggene før de kuttes grovt opp.&lt;br /&gt;Finhakk persille, sylteagurk, kapers og løk, og bland dette sammen med eggene.&lt;br /&gt;Tilsett majones og rør inn litt lake fra sulteagurk til man får en tykk, men smidig saus.&lt;br /&gt;Smak den til med litt sukker, salt og hvit pepper.&lt;br /&gt;Server torsketungene sammen med tartarsaus, sitron og litt persille. &lt;br /&gt;&lt;br /&gt;Oppskriften fant vi &lt;a href="http://www.godfisk.no/Oppskrifter/Norge/Torsketunger"&gt;her&lt;/a&gt;, og råvaren finner du &lt;a href="http://fiskeruta.no/torsketunger/"&gt;her&lt;/a&gt; :)&lt;br /&gt;Vi i &lt;a href="http://fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; ønsker dere en fortsatt fin torsdag :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-2295338689966651856?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/2295338689966651856/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/helgekosen.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/2295338689966651856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/2295338689966651856'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/helgekosen.html' title='Helgekosen!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-D06WNaStRlk/TunTKgeWzXI/AAAAAAAAAG8/WzZ1bws1ypY/s72-c/Torsketunger_fiskeruta_godfisk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-9216126298869662294</id><published>2011-12-14T11:09:00.000-08:00</published><updated>2011-12-14T11:09:57.613-08:00</updated><title type='text'>Lillelørdag!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-zaccXCdHtks/TujzWf4Ao4I/AAAAAAAAAG0/LVX5agFT1Uc/s1600/Kveite-i-wok_fiskeruta_godfisk.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/-zaccXCdHtks/TujzWf4Ao4I/AAAAAAAAAG0/LVX5agFT1Uc/s400/Kveite-i-wok_fiskeruta_godfisk.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;Det er onsdag, eller lillelørdag som vi sier :)&lt;br /&gt;&lt;br /&gt;Det er nå vi kan si at det ikke er så lenge til helg, også kan vi kose oss litt ekstra!&lt;br /&gt;&lt;br /&gt;Dere kan bruke oppskriften fra i går, og bytte ut fisken med kveite :)&lt;br /&gt;Råvaren får du tak i &lt;a href="http://www.fiskeruta.no/"&gt;her&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nå skal vi i&amp;nbsp;&lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; kose oss med god mat og håndballkamp! Satser på at håndball jentene knuser alle motstandere! he he!&lt;br /&gt;&lt;br /&gt;Håper alle har en god onsdag videre, det skal vertfall i vi &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; ! :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-9216126298869662294?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/9216126298869662294/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/lillelrdag.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/9216126298869662294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/9216126298869662294'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/lillelrdag.html' title='Lillelørdag!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-zaccXCdHtks/TujzWf4Ao4I/AAAAAAAAAG0/LVX5agFT1Uc/s72-c/Kveite-i-wok_fiskeruta_godfisk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-6518910770445600991</id><published>2011-12-13T11:22:00.000-08:00</published><updated>2011-12-13T11:22:24.272-08:00</updated><title type='text'>Drammen i regn..</title><content type='html'>I dag har hvert en grå dag for Drammen. Det har regnet i hele dag, og isen har virkelig lagt seg!&lt;br /&gt;Men selv om byen er grå finner du alltid en blid fiskemann :) Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; har alltid et godt humør, og i dag skal vi prøve å få humøret ditt på topp med god mat :)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-5Q9N1KWRJv4/TuehAN-hrBI/AAAAAAAAAGs/xwVg4SSipII/s1600/Wok-med-laks_fiskeruta_godfisk.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="228" src="http://1.bp.blogspot.com/-5Q9N1KWRJv4/TuehAN-hrBI/AAAAAAAAAGs/xwVg4SSipII/s400/Wok-med-laks_fiskeruta_godfisk.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;I dag prøver vi wok med laks! :)&lt;br /&gt;Oppskriften holder til ca 4 prosjoner.&lt;br /&gt;&lt;br /&gt;500g &amp;nbsp;laksefilet, uten skinn og bein&lt;br /&gt;2 stk &amp;nbsp; gulrot&lt;br /&gt;1 stk &amp;nbsp; løk&lt;br /&gt;1 stk &amp;nbsp; paprika, rød&lt;br /&gt;1 stk &amp;nbsp; brokkoli&lt;br /&gt;1 stok blomkålhode&lt;br /&gt;2 ss &amp;nbsp; &amp;nbsp; olje&lt;br /&gt;4 ss &amp;nbsp; &amp;nbsp; sweet chillisaus&lt;br /&gt;Så har man ris som tilbehør.&lt;br /&gt;&lt;br /&gt;Slik gjør du:&lt;br /&gt;Skjær laksen i lange strimler som er ca 1 cm tykke.&lt;br /&gt;Skjær gulrot og løk i tynne skiver, paprika i strimler, og brokkoli og blomkål i små buketter.&lt;br /&gt;Varm oljen i en wokpanne eller en vanlig tekepanne med litt høy kant.&lt;br /&gt;Straks oljen er varm tilsettes alle grønnsakene. Stek på høy varme under stadig omrøring.&lt;br /&gt;Dette tar normlt to minutter avhengig av størrelsen på grønnsakene.&lt;br /&gt;Husk at de ikke skal være gjennomkokte, men sprø.&lt;br /&gt;Tilsett sausen og rør godt om, fremdeles med sterk varme.&lt;br /&gt;Legg sraks laksestrimlene over grønnsakene, legg på lokk og la fisken trekke i to minutter.&lt;br /&gt;Sett pannen på middagsbordet, løft av lokket og maten er klar til å nytes.&lt;br /&gt;&lt;br /&gt;Du kan gjerne variere med grønnsaker, og chillisausen kan erstattes med soyasaus.&lt;br /&gt;Server med ris.&lt;br /&gt;&lt;br /&gt;Oppskriften fant vi &lt;a href="http://www.godfisk.no/Oppskrifter/Norge/Wok-med-laks"&gt;her&lt;/a&gt;, og råvarene får du tak i &lt;a href="http://www.fiskeruta.no/"&gt;her&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; ønsker alle en god tirsdag videre :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-6518910770445600991?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/6518910770445600991/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/drammen-i-regn.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/6518910770445600991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/6518910770445600991'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/drammen-i-regn.html' title='Drammen i regn..'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-5Q9N1KWRJv4/TuehAN-hrBI/AAAAAAAAAGs/xwVg4SSipII/s72-c/Wok-med-laks_fiskeruta_godfisk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-7479702126941099989</id><published>2011-12-12T11:55:00.000-08:00</published><updated>2011-12-12T11:55:38.416-08:00</updated><title type='text'>12 dager igjen til jul !!!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-t7nbukHJccQ/TuZa0uiEXTI/AAAAAAAAAGc/3qJynTkNPeE/s1600/kveite_julemat_fiskeruta.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="128" src="http://4.bp.blogspot.com/-t7nbukHJccQ/TuZa0uiEXTI/AAAAAAAAAGc/3qJynTkNPeE/s320/kveite_julemat_fiskeruta.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Da er det bare 12 dager igjen til barnas store dag! De gleder seg til gaver, og de voksene gleder seg til god mat og fine gaver. Men for at maten skal bli ordentlig god, så må man nesten ta en tur innom&amp;nbsp;&lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt;, som har den beste fisken du kan få tak i !&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-_OvmpN1SHGw/TuZa2m7jxbI/AAAAAAAAAGk/C2aaOK5P8bQ/s1600/lutefisk_fiskeruta_jul.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="128" src="http://2.bp.blogspot.com/-_OvmpN1SHGw/TuZa2m7jxbI/AAAAAAAAAGk/C2aaOK5P8bQ/s320/lutefisk_fiskeruta_jul.jpg" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;Det er som sagt ingen jul uten &lt;a href="http://fiskeruta.no/lutefisktorsk/"&gt;lutefisk&lt;/a&gt;, og julen blir også veldig fin med &lt;a href="http://fiskeruta.no/kveite/"&gt;kveite&lt;/a&gt; :)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; håper alle har hatt en fin helg, og ønsker alle en fin uke videre :)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-7479702126941099989?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/7479702126941099989/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/12-dager-igjen-til-jul.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/7479702126941099989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/7479702126941099989'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/12-dager-igjen-til-jul.html' title='12 dager igjen til jul !!!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-t7nbukHJccQ/TuZa0uiEXTI/AAAAAAAAAGc/3qJynTkNPeE/s72-c/kveite_julemat_fiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-8011558474718019146</id><published>2011-12-09T10:03:00.000-08:00</published><updated>2011-12-09T10:03:05.376-08:00</updated><title type='text'>La helgen komme!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-m8h_r9AQE_Y/TuIqjLusLrI/AAAAAAAAAGU/JylfAZxqjlw/s1600/Drammen_fiskeruta_godfisk_jul_sn%25C3%25B8.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="262" src="http://1.bp.blogspot.com/-m8h_r9AQE_Y/TuIqjLusLrI/AAAAAAAAAGU/JylfAZxqjlw/s400/Drammen_fiskeruta_godfisk_jul_sn%25C3%25B8.png" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;Det er nå helg, og som vi alle har gledet oss til det!&lt;br /&gt;&lt;br /&gt;Vi i&amp;nbsp;&lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; anbefaler alle å kjøre forsiktig, og ta vare på hverandre.&lt;br /&gt;&lt;br /&gt;Må også si det at Drammen er en ganske så fin by nå :)&lt;br /&gt;&lt;br /&gt;Husk å bestille fisken din&amp;nbsp;&lt;a href="http://www.fiskeruta.no/"&gt;her&lt;/a&gt;, også må du gjerne ta en titt på&amp;nbsp;&lt;a href="https://www.facebook.com/pages/Fiskerutano/180753738603162"&gt;Facebook siden vår&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;God jul, og god helg fra oss i&amp;nbsp;&lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-8011558474718019146?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/8011558474718019146/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/la-helgen-komme.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/8011558474718019146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/8011558474718019146'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/la-helgen-komme.html' title='La helgen komme!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-m8h_r9AQE_Y/TuIqjLusLrI/AAAAAAAAAGU/JylfAZxqjlw/s72-c/Drammen_fiskeruta_godfisk_jul_sn%25C3%25B8.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-6195251686171018662</id><published>2011-12-08T08:44:00.000-08:00</published><updated>2011-12-08T08:45:39.149-08:00</updated><title type='text'>Helgens handleliste</title><content type='html'>Det er ikke lenge til helgen er her, og da skal man kose seg litt ekstra! Lage god mat og ta det helt med ro. Tipset vi har for helgen er klippfiskboller :)&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Oppskriften er på ca 4 porsjoner, og det du trenger er:&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-5Xh3-xMUEOk/TuDl4gs8IfI/AAAAAAAAAGM/fdaMlK6UemU/s1600/Klippfiskboller_fiskeruta_godfisk.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="227" src="http://4.bp.blogspot.com/-5Xh3-xMUEOk/TuDl4gs8IfI/AAAAAAAAAGM/fdaMlK6UemU/s400/Klippfiskboller_fiskeruta_godfisk.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;200g &amp;nbsp; &amp;nbsp;klippfisk, utvannet og renset &lt;br /&gt;200g &amp;nbsp; &amp;nbsp;potet&lt;br /&gt;0,5 stk løk&lt;br /&gt;1 fedd &amp;nbsp;hvitløk&lt;br /&gt;2 stk &amp;nbsp; &amp;nbsp;egg&lt;br /&gt;2ss &amp;nbsp; &amp;nbsp; &amp;nbsp; bladpersille&lt;br /&gt;salt og pepper&lt;br /&gt;frityrolje&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Framgangsmåte: &lt;br /&gt;&lt;br /&gt;For at bollene skal få riktig konsistens er det viktig at klippfisken rives &lt;br /&gt;i lange fibre og at massen blandes forsiktig for hånd, slik at fibrene beholdes.&lt;br /&gt;Kok den utvannede klippfisken, rens den og flak den.&lt;br /&gt;Kok potetene og mos dem.&lt;br /&gt;Bland revet fisk, mos potet, finhakk løk, krydder, hvitløk og eggeplommer.&lt;br /&gt;Rør i de piskede eggehvitene&lt;br /&gt;Ha i salt og pepper, og bland massen godt med hendene eller en tresleiv.&lt;br /&gt;Form massen med to spiseskjeer til jevne boller, bolinhos de bacalhau.&lt;br /&gt;Friter bollene i rikelig varm olje.&lt;br /&gt;Legg dem over på kjøkkenpapir som trekker fett.&lt;br /&gt;&lt;br /&gt;Retten kan serveres med frisk salat eller som en rett til tapas :)&lt;br /&gt;&lt;br /&gt;Oppskriften fant vi&amp;nbsp;&lt;a href="http://www.godfisk.no/Oppskrifter/Norge/Klippfiskboller"&gt;her&lt;/a&gt;, og råvaren finner dere&amp;nbsp;&lt;a href="http://fiskeruta.no/klippfisk/"&gt;her&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vi i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt;&amp;nbsp;ønsker dere en fortsatt fin torsdag :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-6195251686171018662?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/6195251686171018662/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/helgens-handleliste.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/6195251686171018662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/6195251686171018662'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/helgens-handleliste.html' title='Helgens handleliste'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-5Xh3-xMUEOk/TuDl4gs8IfI/AAAAAAAAAGM/fdaMlK6UemU/s72-c/Klippfiskboller_fiskeruta_godfisk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-880532246370268824</id><published>2011-12-07T07:35:00.000-08:00</published><updated>2011-12-07T07:35:06.136-08:00</updated><title type='text'>Drammen i hvitt</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-HQKmz9E4itE/Tt-D8_FLSFI/AAAAAAAAAGE/6PgMAqj3lpc/s1600/IMG_0257.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-HQKmz9E4itE/Tt-D8_FLSFI/AAAAAAAAAGE/6PgMAqj3lpc/s400/IMG_0257.jpg" width="300" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Endelig har snøen kommet til Drammen! Kaos er det hvert år, men at det er nydelig er det ingen tvil om.&lt;br /&gt;&lt;br /&gt;Julesteming har vertfall vi i Fiskeruta fått!&lt;br /&gt;&lt;br /&gt;Hvis dere vet om en familie som ikke har det så greit i julen ber vi dere sende en mail med dine tips til godjul@fiskeruta.no. Dere kan lese mer om saken &lt;a href="http://www.thetabook.no/b/byavisadr/505?utm_source=Feed&amp;amp;utm_medium=Feed&amp;amp;utm_campaign=Byavisa+Drammen+nr+107&amp;amp;utm_content=byavisadr_505"&gt;her&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Glem ikke bort julefisken! Den beste julefisken finner du hos&amp;nbsp;&lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; :)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Vi i Fiskeruta ønsker alle en god onsdag videre, og husk.. det er faktisk lille lørdag :)&lt;br /&gt;&lt;br /&gt;God Jul :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-880532246370268824?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/880532246370268824/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/drammen-i-hvitt.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/880532246370268824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/880532246370268824'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/drammen-i-hvitt.html' title='Drammen i hvitt'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-HQKmz9E4itE/Tt-D8_FLSFI/AAAAAAAAAGE/6PgMAqj3lpc/s72-c/IMG_0257.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-4185886118564844885</id><published>2011-12-06T10:22:00.000-08:00</published><updated>2011-12-06T10:27:13.459-08:00</updated><title type='text'>Ovnsbakt torsk!</title><content type='html'>Litt god mat i hverdagen slår aldri feil!&lt;br /&gt;Vårt tips til dere er ovnsbakt torsk med tomat og basilikum :)&lt;br /&gt;&lt;br /&gt;Ingredienser til ca. 4 porsoner.&lt;br /&gt;&lt;br /&gt;600 g &amp;nbsp; &amp;nbsp; &amp;nbsp; torskefilet&lt;br /&gt;400 g &amp;nbsp; &amp;nbsp; &amp;nbsp; potet&lt;br /&gt;2 stk &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;sjalottløk&lt;br /&gt;4 fedd &amp;nbsp; &amp;nbsp; &amp;nbsp;hvitløk&lt;br /&gt;0,5 dl &amp;nbsp; &amp;nbsp; &amp;nbsp; olivenolje&lt;br /&gt;1 ts &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; tomatpuré&lt;br /&gt;1 boks &amp;nbsp; &amp;nbsp; &amp;nbsp;hermetiske tomater&lt;br /&gt;20 stk &amp;nbsp; &amp;nbsp; &amp;nbsp; oliven, grønn&lt;br /&gt;0,25 ts &amp;nbsp; &amp;nbsp; &amp;nbsp;kajennepepper&lt;br /&gt;1 håndfull basilikum, frisk&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;salt og pepper&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-R4QQzrnF1tg/Tt5dXPZFiVI/AAAAAAAAAF8/th65vGlEzfU/s1600/Ovnsbakt-torsk-med-tomat-og-basilikum_fiskeruta_godfisk.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="228" src="http://1.bp.blogspot.com/-R4QQzrnF1tg/Tt5dXPZFiVI/AAAAAAAAAF8/th65vGlEzfU/s400/Ovnsbakt-torsk-med-tomat-og-basilikum_fiskeruta_godfisk.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Slik gjør du:&lt;br /&gt;&lt;br /&gt;Sett stekovnen på 150 grader.&lt;br /&gt;Kok poteter og skjær dem i skiver.&lt;br /&gt;Skjær torskefileten i biter.&lt;br /&gt;Surr skivet sjalottløk og hvitløk i olivenolje til løken er myk.&lt;br /&gt;tilsett tomatpuré og la den surre godt. Bland godt sammen med løken &lt;br /&gt;før du tilsetter hermetiske tomater og oliven.&lt;br /&gt;Kok sausen i 5 minutter. Smak til med kajennepepper, salt og grovmalt pepper,&lt;br /&gt;og vend inn basilikumbladene.&lt;br /&gt;Legg poteter, saus og torsk lagvis i en ildfast form og bak den i stekeovnen i ca. 20 minutter.&lt;br /&gt;Server med brød.&lt;br /&gt;&lt;br /&gt;Oppskriften fant vi&amp;nbsp;&lt;a href="http://www.godfisk.no/Oppskrifter/Norge/Ovnsbakt-torsk-med-tomat-og-basilikum"&gt;her&lt;/a&gt;.&lt;br /&gt;Råvarene finner du&amp;nbsp;&lt;a href="http://www.fiskeruta.no/"&gt;her&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Vi i Fiskeruta ønsker dere en fortsatt fin tirsdag!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-4185886118564844885?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/4185886118564844885/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/ovnsbakt-torsk.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4185886118564844885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4185886118564844885'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/ovnsbakt-torsk.html' title='Ovnsbakt torsk!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-R4QQzrnF1tg/Tt5dXPZFiVI/AAAAAAAAAF8/th65vGlEzfU/s72-c/Ovnsbakt-torsk-med-tomat-og-basilikum_fiskeruta_godfisk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-195809932425558318</id><published>2011-12-05T08:49:00.000-08:00</published><updated>2011-12-05T08:49:08.377-08:00</updated><title type='text'>Mandag &amp; desember fisken</title><content type='html'>Det er desember og julen er her. Dette betyr at vi i fiskeruta har fått inn mange bestilinger!&lt;br /&gt;Vi ber dere da om å legge inn bestillingene deres nå, slik at det er sikkert at dere får julefisken dere ønsker.&lt;br /&gt;&lt;br /&gt;Vi har fått inn mange julenyheter, så vi anbefaler dere virkelig å ta en titt :)&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-f_lwwITV3GI/Ttz1RGNt4VI/AAAAAAAAAF0/EyvT2Kcnndk/s1600/lutefisk_fiskeruta_jul.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="160" src="http://4.bp.blogspot.com/-f_lwwITV3GI/Ttz1RGNt4VI/AAAAAAAAAF0/EyvT2Kcnndk/s400/lutefisk_fiskeruta_jul.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Vi i fiskeruta ønsker dere en god mandag videre :)&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-195809932425558318?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/195809932425558318/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/mandag-desember-fisken.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/195809932425558318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/195809932425558318'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/mandag-desember-fisken.html' title='Mandag &amp; desember fisken'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-f_lwwITV3GI/Ttz1RGNt4VI/AAAAAAAAAF0/EyvT2Kcnndk/s72-c/lutefisk_fiskeruta_jul.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-4876777706808044423</id><published>2011-12-02T07:40:00.000-08:00</published><updated>2011-12-02T07:42:00.288-08:00</updated><title type='text'>Julekos</title><content type='html'>Helgen er kommet, og de fleste har nå kommet seg hjem fra jobb og funnet plassen sin i sofaen.&lt;br /&gt;Vi i Fiskeruta kjenner selv at det skal bli godt med helg. Kose seg med familie, venner, og ikke minst sette litt ekstra pris på hva vi har.&lt;br /&gt;Vi skal spise god mat, med de&amp;nbsp;&lt;a href="http://www.fiskeruta.no/"&gt;de beste råvarene&lt;/a&gt;! Det er hva vi skal bruke helgen vår til, før vi skal ut å levere det aller beste til alle dere :)&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-xVHpaKe5m2k/TtjwFDzodmI/AAAAAAAAAFs/08AuxRvqtFU/s1600/breiflabb_fiskeruta_helg_godfisk.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="225" src="http://4.bp.blogspot.com/-xVHpaKe5m2k/TtjwFDzodmI/AAAAAAAAAFs/08AuxRvqtFU/s400/breiflabb_fiskeruta_helg_godfisk.png" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Bruk helgen på familie, venner og god mat :)&lt;br /&gt;&lt;br /&gt;Ta gjerne en tur inn på&amp;nbsp;&lt;a href="https://www.facebook.com/pages/Fiskerutano/180753738603162"&gt;Facebook siden vår&lt;/a&gt;&lt;br /&gt;God helg fra oss i &lt;a href="http://www.fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt;&amp;nbsp;:)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-4876777706808044423?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/4876777706808044423/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/julekos.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4876777706808044423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4876777706808044423'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/julekos.html' title='Julekos'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-xVHpaKe5m2k/TtjwFDzodmI/AAAAAAAAAFs/08AuxRvqtFU/s72-c/breiflabb_fiskeruta_helg_godfisk.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-3604359460451575503</id><published>2011-12-01T11:05:00.000-08:00</published><updated>2011-12-01T11:05:47.294-08:00</updated><title type='text'>1. desember og litt helgekos</title><content type='html'>Det er første desember, og vi i Fiskeruta ønsker julen velkommen!&lt;br /&gt;Nå som julen har kommet, med unntak av snø, så har vi gjørt noen små endringer på&amp;nbsp;&lt;a href="http://www.fiskeruta.no/"&gt;nettsiden&lt;/a&gt; vår. &lt;br /&gt;Ta en titt, og få litt av julefisken i hus :) &lt;br /&gt;&lt;br /&gt;Men julen er ikke alltid like fin og flott for alle, og derfor ber vi dere om å sende noen tips i hendhold til denne&amp;nbsp;&lt;a href="http://www.thetabook.no/b/byavisadr/505?utm_source=Feed&amp;amp;utm_medium=Feed&amp;amp;utm_campaign=Byavisa+Drammen+nr+107&amp;amp;utm_content=byavisadr_505"&gt;artikkelen&lt;/a&gt; til godjul@fiskeruta.no, alle fortjener en god jul :)&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-UR3yXgBSeqE/TtfP3AvIapI/AAAAAAAAAFk/b4M98vz0CEE/s1600/Skjermbilde+2011-12-01+kl.+20.02.58.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-UR3yXgBSeqE/TtfP3AvIapI/AAAAAAAAAFk/b4M98vz0CEE/s200/Skjermbilde+2011-12-01+kl.+20.02.58.png" width="160" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Men man skal kose seg litt i helgen, så her kommer helgens oppskrift&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-pyFeBfzRP6g/TtfO2qmQluI/AAAAAAAAAFc/LJVdkB9a4d0/s1600/Brasiliansk-bacalao_fiskeruta_klippfisk.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="228" src="http://2.bp.blogspot.com/-pyFeBfzRP6g/TtfO2qmQluI/AAAAAAAAAFc/LJVdkB9a4d0/s400/Brasiliansk-bacalao_fiskeruta_klippfisk.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Ingredienser til ca 4 porsjoner:&lt;br /&gt;700 g &amp;nbsp; klippfisk, utvannet og renset&lt;br /&gt;400 g &amp;nbsp; potet, liten type&lt;br /&gt;2 stk &amp;nbsp; &amp;nbsp;paprika, rød&lt;br /&gt;2 stk &amp;nbsp; &amp;nbsp;paprika, grønn&lt;br /&gt;2 stk &amp;nbsp; &amp;nbsp;paprika, gul&lt;br /&gt;1 stk &amp;nbsp; &amp;nbsp;løk&lt;br /&gt;6 fedd hvitløk&lt;br /&gt;1 dl &amp;nbsp; &amp;nbsp; olivenolje&lt;br /&gt;100 g &amp;nbsp;oliven, sort&lt;br /&gt;frisk persille&lt;br /&gt;&lt;br /&gt;Slik gjør du:&lt;br /&gt;Sett stekovnen på 180 grader, og sett på potetene.&lt;br /&gt;Skjær klippfisk i serveringsstykker og paprika i strimler.&lt;br /&gt;Stek skriver av løk og finhakket hvitløk i olivenolje&lt;br /&gt;Stek klippfisken gyllen i olivenolje og legg over i et ildfast fat sammen med løk&lt;br /&gt;Surr paprikasrtimlene i olivenolje i ca. 1 minutt.&lt;br /&gt;Legg paprika og sorte oliven pent rundt fisken.&lt;br /&gt;Drypp litt olivenolje over og dekk med aluminiumsfoli.&lt;br /&gt;Sett formen i varm stekeoven cs. 5 minutter.&lt;br /&gt;Stek de kokte potetene i olivenolje.&lt;br /&gt;Pynt med persille og server kvippfisken sammen med de stekte potetene.&lt;br /&gt;&lt;br /&gt;Oppskiften fant vi&amp;nbsp;&lt;a href="http://www.godfisk.no/Oppskrifter/Norge/Brasiliansk-bacalao"&gt;her&lt;/a&gt; og råvarene finner du&amp;nbsp;&lt;a href="http://www.fiskeruta.no/"&gt;her&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-3604359460451575503?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/3604359460451575503/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/1-desember-og-litt-helgekos.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3604359460451575503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3604359460451575503'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/12/1-desember-og-litt-helgekos.html' title='1. desember og litt helgekos'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-UR3yXgBSeqE/TtfP3AvIapI/AAAAAAAAAFk/b4M98vz0CEE/s72-c/Skjermbilde+2011-12-01+kl.+20.02.58.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-2727279366139438859</id><published>2011-11-25T06:41:00.000-08:00</published><updated>2011-11-25T06:41:35.095-08:00</updated><title type='text'>Det er...</title><content type='html'>Helg! &lt;br /&gt;Da har helgen kommet igjen, og vi sier vell ikke neitakk til det?&lt;br /&gt;Anbefaler alle å like oss på&amp;nbsp;&lt;a href="https://www.facebook.com/pages/Fiskerutano/180753738603162"&gt;Facebook&lt;/a&gt;, og følge oss på &lt;a href="https://twitter.com/#!/Fiskeruta"&gt;Twitter&lt;/a&gt; :)&lt;br /&gt;Ta dere også turen innom&amp;nbsp;&lt;a href="http://fiskeruta.no/"&gt;Fiskeruta&lt;/a&gt; i helgen. Besille litt varer over helgen er jo ikke dumt!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Vy0DHDl2Y0c/Ts9qJGGb73I/AAAAAAAAAFU/r-sfkYQ5ym4/s1600/fisher_fiskeruta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="265" src="http://2.bp.blogspot.com/-Vy0DHDl2Y0c/Ts9qJGGb73I/AAAAAAAAAFU/r-sfkYQ5ym4/s400/fisher_fiskeruta.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Første advent nærmer seg, og det gjør julen også! &amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Vi i Fiskeruta ønsker alle en riktig god advent, og en fantastisk god helg! :)&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-2727279366139438859?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/2727279366139438859/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/det-er.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/2727279366139438859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/2727279366139438859'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/det-er.html' title='Det er...'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Vy0DHDl2Y0c/Ts9qJGGb73I/AAAAAAAAAFU/r-sfkYQ5ym4/s72-c/fisher_fiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-266252179035969173</id><published>2011-11-24T04:12:00.000-08:00</published><updated>2011-11-24T04:12:01.927-08:00</updated><title type='text'>Breiflabb med stekt sopp og rødvinssmør!</title><content type='html'>Helgen nærmer seg, og vi tenkte å tipse dere om en flott helgerett :)&lt;br /&gt;&lt;br /&gt;Dette er for ca 4 personer&lt;br /&gt;Du trenger:&lt;br /&gt;&lt;br /&gt;800g &amp;nbsp;Breiflabb&lt;br /&gt;1 ss &amp;nbsp; &amp;nbsp;Smør&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Olivnolje&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Salt og pepper&lt;br /&gt;&lt;br /&gt;Rødvinssmør&lt;br /&gt;1 stk &amp;nbsp; Sjalottløk&lt;br /&gt;1 ss &amp;nbsp; &amp;nbsp;Gressløk&lt;br /&gt;o,5 ts &amp;nbsp;Timian, frisk&lt;br /&gt;1 dl &amp;nbsp; &amp;nbsp; Rødvin&lt;br /&gt;2 dl &amp;nbsp; &amp;nbsp; Fiskekraft&lt;br /&gt;2 ss &amp;nbsp; &amp;nbsp; Smør&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Salt og pepper&lt;br /&gt;&lt;br /&gt;Soppblanding&lt;br /&gt;200 g &amp;nbsp;Sjampinjong&lt;br /&gt;3 ss &amp;nbsp; &amp;nbsp; Olivenolje&lt;br /&gt;200 g &amp;nbsp;Aromasopp&lt;br /&gt;2 stk &amp;nbsp; &amp;nbsp;Aromasopp&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Timian, frisk&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-zCeHuKHqnaA/Ts4y9nXXfdI/AAAAAAAAAFM/DdvpdaPFrZo/s1600/Breiflabb_fiskeruta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="183" src="http://1.bp.blogspot.com/-zCeHuKHqnaA/Ts4y9nXXfdI/AAAAAAAAAFM/DdvpdaPFrZo/s320/Breiflabb_fiskeruta.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Slik gjør du:&lt;br /&gt;&lt;br /&gt;Stek breiflabbfilet hel i en blanding av smør og olivenolje. La den surre&lt;br /&gt;noen minutter på svak varme.&lt;br /&gt;Dryss salt og pepper på og skjær breiflabben i serveringsstykker.&lt;br /&gt;&lt;br /&gt;Rødvinsmør&lt;br /&gt;Finhakk sjalottløk, gressløk og timian.&lt;br /&gt;Surr sjalottløk og timian i smør. &amp;nbsp;Tilsett rødvin og fiskekraft og kok&lt;br /&gt;inn til deg halve.&lt;br /&gt;Sil sausen og pisk inn smør. Smak til med salt og pepper.&lt;br /&gt;&lt;br /&gt;Soppblanding&lt;br /&gt;Del sopp i passe store biter. Stek sopp i olivenolje med løk, timian, litt salt og pepper.&lt;br /&gt;Serversoppblandingen til den stekte breiflabben sammen med rødvinsmør og bakt potet.&lt;br /&gt;&lt;br /&gt;Oppskriften fant vi&amp;nbsp;&lt;a href="http://www.godfisk.no/Oppskrifter/Norge/Breiflabb-med-stekt-sopp-og-roedvinssmoer"&gt;her&lt;/a&gt;, og råvarene finner du&amp;nbsp;&lt;a href="http://www.fiskeruta.no/"&gt;her&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-266252179035969173?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/266252179035969173/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/breiflabb-med-stekt-sopp-og-rdvinssmr.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/266252179035969173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/266252179035969173'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/breiflabb-med-stekt-sopp-og-rdvinssmr.html' title='Breiflabb med stekt sopp og rødvinssmør!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-zCeHuKHqnaA/Ts4y9nXXfdI/AAAAAAAAAFM/DdvpdaPFrZo/s72-c/Breiflabb_fiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-5552840331492050835</id><published>2011-11-23T02:58:00.000-08:00</published><updated>2011-11-23T02:58:03.267-08:00</updated><title type='text'>Fiskeruta</title><content type='html'>Vet dere egentlig hvor vi får fisken vår fra?&lt;br /&gt;I Norge har vi muliget til å få tak i fisk som er i verdensklasse langs den flotte kysten vår. Og det er akkurat det vi i Fiskeruta har gjort. Vi har fått tak i all den beste fisken fra den flotte, lange og fargerike norskekysten. Og det beste er at du får den rett hjem på døren. Vi skal være best på det vi drver med, og vårt fokus er:&lt;br /&gt;&lt;br /&gt;1. Sunne, gode og varierte råvarer&lt;br /&gt;2. Råvarer som kan tilbredes raskt og enkelt&lt;br /&gt;3. Høy kvalitet på råvarer&lt;br /&gt;4. Punktlig levering&lt;br /&gt;&lt;br /&gt;Vi har også kvalitetsgaranti&lt;br /&gt;Fisken ser innbydende ut der den ligger. Og det er den! For hos oss har fisken du kjøper, vært gjennom en streng kvalitetskontroll. For oss handler det om topp kvalitet. Kundene blir stadig mer kvalitetsbevisste på råvarene og kreative i matlagingen. Men det er inspirerende å ha krevende kunder, det skjerper oss og tillit er helt avgjørende. De skal kreve topp kvalitet og det er vår soleklar plikt å gi dem det. Derfor sjekker vi grundig all fisk vi får inn. Vi setter jo vår stolthet i å overgå kundenes forventningsnivå. Derfor har Fiskeruta kvalitetsgaranti på alle varer.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-rrkrIWtsGKk/TszQdGHzGzI/AAAAAAAAAFE/ejO-ivLxiVc/s1600/kvalitetsgarantifiskeruta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-rrkrIWtsGKk/TszQdGHzGzI/AAAAAAAAAFE/ejO-ivLxiVc/s1600/kvalitetsgarantifiskeruta.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;Ha en fortsatt fin onsdag :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-5552840331492050835?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/5552840331492050835/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/fiskeruta.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5552840331492050835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5552840331492050835'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/fiskeruta.html' title='Fiskeruta'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-rrkrIWtsGKk/TszQdGHzGzI/AAAAAAAAAFE/ejO-ivLxiVc/s72-c/kvalitetsgarantifiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-4556971638871944604</id><published>2011-11-21T02:15:00.000-08:00</published><updated>2011-11-21T02:15:53.855-08:00</updated><title type='text'>Marit Bjørgens torskewraps</title><content type='html'>Hvor sundt og godt høres ikke det ut?&lt;br /&gt;Her har du oppskriften:&lt;br /&gt;&lt;br /&gt;Ingredienser til 4 porsoner:&lt;br /&gt;600g &amp;nbsp; &amp;nbsp;Torskefillet, uten skinn og ben&lt;br /&gt;4 stk &amp;nbsp;&amp;nbsp; Potet&lt;br /&gt;1 stk &amp;nbsp; &amp;nbsp;Grønn chilli&lt;br /&gt;1 fedd &amp;nbsp;Hvitløk&lt;br /&gt;3 ss &amp;nbsp; &amp;nbsp; &amp;nbsp;Olivenolje&lt;br /&gt;0,5 stk &amp;nbsp;Purre&lt;br /&gt;50g &amp;nbsp; &amp;nbsp; &amp;nbsp; Smør&lt;br /&gt;8 stk &amp;nbsp; &amp;nbsp; Cocktailtomat&lt;br /&gt;0,5 stk &amp;nbsp;Issalat&lt;br /&gt;4 stk &amp;nbsp; &amp;nbsp; Tortillawrap&lt;br /&gt;2 dl &amp;nbsp; &amp;nbsp; &amp;nbsp;Kesam&lt;br /&gt;Salt og Pepper&lt;br /&gt;Dill&lt;br /&gt;&lt;br /&gt;Framgangsmåte:&lt;br /&gt;Kok poteter&lt;br /&gt;Finhakk chilli og hvitløk og bland det med olivenolje til en marinade.&lt;br /&gt;Skjer torsken i strimler og vend strimlene i chilimarinaden.&lt;br /&gt;Skjær purre i skiver. Mos potetene og bland dem med smør og purreløk.&lt;br /&gt;Smak til med salt og pepper.&lt;br /&gt;Stek torsken i varm panni i smør og olivenolje i ca 3-4 minutter på hver side.&lt;br /&gt;Del dill i små buketter og del tomatene i to.&lt;br /&gt;Forden potetmos, torsk, tomat og salat på tortillaen og topp med kesam og dill.&lt;br /&gt;Brett opp bunnen på tortillaen, brett inn sidene til en rull, og pakk deet hele inn i litt matpapir.&lt;br /&gt;&lt;br /&gt;Håper det smaker!&lt;br /&gt;&lt;br /&gt;Råvarene finner du &lt;a href="http://www.fiskeruta.no/"&gt;her&lt;/a&gt;, og oppskriften fant vi&amp;nbsp;&lt;a href="http://www.godfisk.no/Oppskrifter/Norge/Marit-Bjoergens-torskewraps"&gt;her&lt;/a&gt; :)&lt;br /&gt;&lt;br /&gt;Vi i Fiskeruta ønsker alle en god mandag!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-4556971638871944604?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/4556971638871944604/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/marit-bjrgens-torskewraps.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4556971638871944604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4556971638871944604'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/marit-bjrgens-torskewraps.html' title='Marit Bjørgens torskewraps'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-7371005623727712985</id><published>2011-11-18T05:06:00.000-08:00</published><updated>2011-11-18T05:06:56.331-08:00</updated><title type='text'>Helg!</title><content type='html'>Da har helgen kommet, men før vi tar helgen helt innover oss anbefaler vi dere alle ta en titt inn på&amp;nbsp;&lt;a href="http://fiskeruta.no/"&gt;Fiskeruta.no&lt;/a&gt;. Melde dere på ruta og se om dere finner noen go'biter.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-1dWCnWJrcUM/TsZSLAZEsfI/AAAAAAAAAE8/kut2RrmkRiM/s1600/fiskeruta_fiskemannen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="170" src="http://4.bp.blogspot.com/-1dWCnWJrcUM/TsZSLAZEsfI/AAAAAAAAAE8/kut2RrmkRiM/s320/fiskeruta_fiskemannen.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Da ønsker vi i fiskeruta dere alle en riktig god helg! :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-7371005623727712985?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/7371005623727712985/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/helg.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/7371005623727712985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/7371005623727712985'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/helg.html' title='Helg!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-1dWCnWJrcUM/TsZSLAZEsfI/AAAAAAAAAE8/kut2RrmkRiM/s72-c/fiskeruta_fiskemannen.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-5135307316398999618</id><published>2011-11-17T01:58:00.000-08:00</published><updated>2011-11-17T01:58:45.609-08:00</updated><title type='text'>Fristelse i helgen</title><content type='html'>Nå er det snart helg, og da passer det seg med en skikkelig godt oppskrift!&lt;br /&gt;&lt;br /&gt;Denne oppskriften er til 5 personer, og det du trenger er:&lt;br /&gt;0,8 kg &amp;nbsp;Kveite&lt;br /&gt;300g &amp;nbsp; &amp;nbsp;Reker, uten skall&lt;br /&gt;0,5 stk Rødløk&lt;br /&gt;0,5 dl &amp;nbsp;Crème fraîche&lt;br /&gt;1 ss &amp;nbsp; &amp;nbsp; Dijonsennep&lt;br /&gt;1 ss &amp;nbsp; &amp;nbsp; Pepper rot&lt;br /&gt;0,5 stk Sitron&lt;br /&gt;1 stk &amp;nbsp; &amp;nbsp;Romanosalat&lt;br /&gt;2 stk &amp;nbsp; &amp;nbsp;Tomat&lt;br /&gt;0,5 stk Landbrød&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Salt&lt;br /&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Sitron&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-i_p1KRFm5vc/TsTav4rdRVI/AAAAAAAAAE0/fu2B0qloljE/s1600/Dobbeldekker-med-kveite_large.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="183" src="http://3.bp.blogspot.com/-i_p1KRFm5vc/TsTav4rdRVI/AAAAAAAAAE0/fu2B0qloljE/s320/Dobbeldekker-med-kveite_large.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Framgangsmåte:&lt;br /&gt;Finhakk løk og bland sammen med reker.&lt;br /&gt;Rør sammen crème fraîche, sennep og revet pepperrot. Smak til med presset sitron og salt. Vend inn rekeblandingen.&lt;br /&gt;Skjær kveitefileten i ca 2 cm tykke skiver, dryss over salt og la de ligge i ca 30 minutter.&lt;br /&gt;Riv salaten og skjær tomatene i skiver.&lt;br /&gt;Skjær landbrød i skiver og stek skivene gyllenbrune i like deler smør og olivenolje.&lt;br /&gt;Stek fiskeskivene ca. 2 minutter på hver side.&lt;br /&gt;Legg salat, stekte kveiteskiver, tomat og rekeblanding på en skive brød, og legg en ny skive over.&lt;br /&gt;&lt;br /&gt;Kjøp tilbehør &lt;a href="http://fiskeruta.no/"&gt;her&lt;/a&gt;,&amp;nbsp;og oppskriften fant vi&amp;nbsp;&lt;a href="http://www.godfisk.no/Oppskrifter/Norge/Dobbeldekker-med-kveite"&gt;her&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-5135307316398999618?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/5135307316398999618/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/fristelse-i-helgen.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5135307316398999618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5135307316398999618'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/fristelse-i-helgen.html' title='Fristelse i helgen'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-i_p1KRFm5vc/TsTav4rdRVI/AAAAAAAAAE0/fu2B0qloljE/s72-c/Dobbeldekker-med-kveite_large.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-4054974189340158163</id><published>2011-11-16T05:01:00.000-08:00</published><updated>2011-11-16T05:01:23.464-08:00</updated><title type='text'>Julen har kommet til Fiskeruta!</title><content type='html'>&lt;span class="Apple-style-span" style="color: #333333; font-family: 'Trebuchet MS', 'Helvetica Neue', Arial, Helvetica, Geneva, sans-serif; line-height: 19px;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;h5 style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; font-family: inherit; font-style: normal; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; line-height: 24px;"&gt;Julen nærmer seg, og julefisken har kommet til fiskeruta!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h5&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 24px;"&gt;Vi har nå fått inn mye god julefisk som Kveite og Lutefisk! Vi har det meste av den tradisjonelle fisken, men er det noe du syntes mangler i sortimanget er det bare å sende oss en mail. Vi skaffer det meste av fisk og skalldyr.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-U_6A2ag0KcM/TsOw1afGheI/AAAAAAAAAEs/_l69YoJjToA/s1600/fiskeruta_fiskemannen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="170" src="http://2.bp.blogspot.com/-U_6A2ag0KcM/TsOw1afGheI/AAAAAAAAAEs/_l69YoJjToA/s320/fiskeruta_fiskemannen.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 24px;"&gt;Ta en titt på Fiskeruta sin&amp;nbsp;&lt;a href="http://fiskeruta.no/"&gt;hjemmeside&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Vi i Fiskeruta ønsker alle en fin dag videre :)&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-4054974189340158163?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/4054974189340158163/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/julen-har-kommet-til-fiskeruta.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4054974189340158163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4054974189340158163'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/11/julen-har-kommet-til-fiskeruta.html' title='Julen har kommet til Fiskeruta!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-U_6A2ag0KcM/TsOw1afGheI/AAAAAAAAAEs/_l69YoJjToA/s72-c/fiskeruta_fiskemannen.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-6560239343764957478</id><published>2011-07-25T13:05:00.000-07:00</published><updated>2011-07-25T13:11:03.847-07:00</updated><title type='text'>Giftemål og starten på ruta!</title><content type='html'>Etter en liten sommerferie er vi igjen på veien. Takker for alle henvendelser vi har fått denne sommeren! Vi skal gjøre forandringer som gjør at du som kunde får lettere tilgang på det beste norskekysten har å tilby.&lt;br /&gt;&lt;br /&gt;Etter siste tidens hendelser håper vi det står bra til med dere og at deres nærmeste har det godt! Vi har valgt å utsette utkjøringen en uke pågrunn av det grufulle som har skjedd. Men vi skal igjen møte dere med et stort smil og god service. &lt;br /&gt;&lt;br /&gt;Da er det bare ønske sola velkommen tilbake, for den har ikke vært framme siden sist.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-s2MkSV5YlIM/Ti3N0ZsXd9I/AAAAAAAAAEo/ghDwR7NqVbc/s1600/DSC_4147-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="210" src="http://3.bp.blogspot.com/-s2MkSV5YlIM/Ti3N0ZsXd9I/AAAAAAAAAEo/ghDwR7NqVbc/s320/DSC_4147-2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;PS! Husk at den utradisjonelle fiskemannen har giftet seg. Legger ved et bilde som kan lette på smilet i disse dager.&lt;br /&gt;&lt;br /&gt;Ønsker dere alle en fortsatt god sommer ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-6560239343764957478?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/6560239343764957478/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/07/giftemal-og-starten-pa-ruta.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/6560239343764957478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/6560239343764957478'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/07/giftemal-og-starten-pa-ruta.html' title='Giftemål og starten på ruta!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-s2MkSV5YlIM/Ti3N0ZsXd9I/AAAAAAAAAEo/ghDwR7NqVbc/s72-c/DSC_4147-2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-8961505997246512380</id><published>2011-04-17T17:03:00.000-07:00</published><updated>2011-04-17T17:03:52.294-07:00</updated><title type='text'>Fisk og grønnsaker i buljong</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="https://lh4.googleusercontent.com/-o8V_Uw3n0E8/TWvGujbWmFI/AAAAAAAAADk/lXeAyHwHNqw/s1600/960x.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="180" src="https://lh4.googleusercontent.com/-o8V_Uw3n0E8/TWvGujbWmFI/AAAAAAAAADk/lXeAyHwHNqw/s320/960x.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&amp;nbsp;&lt;span style="font-size: small;"&gt;Ingredienser&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&amp;nbsp; &lt;span style="font-size: xx-small;"&gt;TIL 4 PERSONER&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&amp;nbsp; &lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;4 laksefileter, uten skinn og ben, à ca. 75 g&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;4 breiflabbfileter, à ca. 75 g&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;1 knivsodd safrantråder&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;50 g smør&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;2 gulrøtter, renset, i tynne staver&lt;br /&gt;&amp;nbsp;2 stilker selleri, i tynne staver&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;1 squash, i tynne staver&lt;br /&gt;&amp;nbsp;1 sjalottløk, finhakket&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;1 suppekvast&lt;br /&gt;&amp;nbsp;2 dl tørr hvitvin&lt;br /&gt;&amp;nbsp;2 dl vann&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;2,5 dl crème fraîche&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;salt&lt;br /&gt;&amp;nbsp;pepper&lt;br /&gt;&amp;nbsp;kjørvel, til pynt&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: large;"&gt;Framgangsmåte&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;1.&lt;span style="font-size: small;"&gt; &lt;span style="color: #444444;"&gt;Rist safrantrådene i en stekepanne over god varme i 1 minutt. Rør hele tiden. Ta ut safrantrådene, og sett dem til side.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black; text-align: left;"&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #444444;"&gt;2. Smelt smøret i en stor, dyp stekepanne med lokk. Fres gulrøtter, selleri, squash, løk og hvitløk over middels varme i 3 minutter uten at grønnsakene får farge. Tilsett en suppekvast, og smak til med salt og pepper.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #444444;"&gt;3. Kok vin og vann i 2 minutter. Hell det over grønnsakene, skru ned varmen, og la grønnsakene småsurre i 3-5. Fisk opp suppekvasten.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #444444;"&gt;4. Legg fiskestykkene over grønnsaken, legg på lokk, og la fisken trekke over middels varme i om lag 5 minutter, eller til den er akkurat gjennomkokt. Prøv etter om lag 3 minutter, slik at fisken ikke blir overkokt. Legg fisk og grønnsaker over på et fat, drypp over litt av kokelaken, dekk det med aluminiumsfolie, og hold det varmt.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #444444;"&gt;5. Rør crème fraìche og safran i kokelaken, og la sausen småkoke i 3-5 minutter, til den tykner litt. Smak til med salt og pepper. Fordel grønnsakene i 4 suppetallerkener, ogg legg ett stykke laks, og ett stykke breiflabb i hver tallerken. Fordel sausen over, og pynt med grønt.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fiskeruta.no/"&gt;&lt;span style="color: black; font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: #444444;"&gt;- Kjøp tilbehør her:&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-8961505997246512380?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/8961505997246512380/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/04/fisk-og-grnnsaker-i-buljong.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/8961505997246512380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/8961505997246512380'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/04/fisk-og-grnnsaker-i-buljong.html' title='Fisk og grønnsaker i buljong'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/-o8V_Uw3n0E8/TWvGujbWmFI/AAAAAAAAADk/lXeAyHwHNqw/s72-c/960x.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-5543078233124859687</id><published>2011-02-28T06:30:00.000-08:00</published><updated>2011-02-28T11:43:32.178-08:00</updated><title type='text'>Ukens oppskrift "Rekecocktail"</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="https://lh6.googleusercontent.com/-Hs_ZIbOH5pg/TWurr4rHD6I/AAAAAAAAADg/OEGDW7SobKg/s1600/Rekecocktail-07.04.08.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="282" src="https://lh6.googleusercontent.com/-Hs_ZIbOH5pg/TWurr4rHD6I/AAAAAAAAADg/OEGDW7SobKg/s320/Rekecocktail-07.04.08.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Ingredienser&lt;/div&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;TIL 4 PERSONER&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;1/2 hode issalat, finstrimlet&lt;br /&gt;1,5 dl majones&lt;br /&gt;2 ss matfløte&lt;br /&gt;2 ss tomatketchup&lt;br /&gt;noen få dråper tabascosaus, eller etter smak.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;salt&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;pepper&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;175g kokte reker uten skall&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;paprikapulver, til dryssing&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;4 kokte reker med skall, til pynt&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;4 sitronskiver, til pynt&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;tynne skiver av mørkt brød,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;smurt med smør, til servering (kan sløyfes)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-size: large;"&gt;Framgangsmåte&lt;/span&gt;&lt;br /&gt;1. For&lt;/span&gt;del den strimlede salaten i 4 høye glass eller på 4 små asjetter eller skåler.&lt;/div&gt;&lt;br /&gt;2. Bland majonesen, fløten og tomatketchupen i en bolle. Tilsett deretter tabascosausen og&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;sitronsaften, og krydre godt med salt og pepper.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;3. Fordel de pillede rekene likt mellom glassene, og hell dressingen over. Dekk med plastfolie, og sett glassene i kjøleskapet i 30 minutter.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;4. Dryss litt paprikapulver over rekecocktailene, og pynt deretter hver porsjon med en hel reke og en sitronskive. Server rekecoctailene med skiver av mørkt brød med smør&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="color: #666666;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: black;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&amp;nbsp;&lt;a href="http://fiskeruta.no/reker/"&gt;- Kjøp reker her:&lt;/a&gt;&lt;a href="http://fiskeruta.no/reker/"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-5543078233124859687?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/5543078233124859687/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2011/02/ukens-oppskrift-rekecocktail.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5543078233124859687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5543078233124859687'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2011/02/ukens-oppskrift-rekecocktail.html' title='Ukens oppskrift &quot;Rekecocktail&quot;'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-Hs_ZIbOH5pg/TWurr4rHD6I/AAAAAAAAADg/OEGDW7SobKg/s72-c/Rekecocktail-07.04.08.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-1694111025192976952</id><published>2010-12-05T05:45:00.000-08:00</published><updated>2010-12-06T08:32:01.365-08:00</updated><title type='text'>Fiskeruta har fått ny nettside.</title><content type='html'>Vi har utviklet nye nettsider og implementeringen gikk knirkefritt. Selve produksjonen stod Swape for, og de kan anbefales på det sterkeste.&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_1Yhqr_Icb8U/TPuVby8j7II/AAAAAAAAADU/oQMMUClg0jo/s1600/Byavisa.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="198" src="http://3.bp.blogspot.com/_1Yhqr_Icb8U/TPuVby8j7II/AAAAAAAAADU/oQMMUClg0jo/s320/Byavisa.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://www.fiskeruta.no/"&gt;www.fiskeruta.no&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Nettsiden har blitt mer brukervennlig og på denne blitt mer oversiktelig. Det vil være enklere å bestille varer, og vi har utvidet produkt spekteret. Det har blitt lagt inn direkte link til både &lt;a href="http://fiskeruta.blogspot.com/"&gt;bloggen&lt;/a&gt; og &lt;a href="http://twitter.com/Fiskeruta"&gt;twitter&lt;/a&gt;. Du kan også trykke på "liker" hvis du har en Facebook profil. Da vil det legge seg en link på din profil. Noe som vi setter veldig pris på.&lt;br /&gt;&lt;br /&gt;Vi er meget stolte av nettsiden. Vi ønsker alle kunder og fremtidelige kunder kan glede seg over en profesjonell nettside med et stort utvalg av havets goder.&lt;br /&gt;&lt;br /&gt;Da ønsker vi alle velkommen til vår nye &lt;a href="http://www.fiskeruta.no/"&gt;nettside&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Peter/Fiskeruta&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-1694111025192976952?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/1694111025192976952/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/12/fiskeruta-har-fatt-ny-nettside.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/1694111025192976952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/1694111025192976952'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/12/fiskeruta-har-fatt-ny-nettside.html' title='Fiskeruta har fått ny nettside.'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1Yhqr_Icb8U/TPuVby8j7II/AAAAAAAAADU/oQMMUClg0jo/s72-c/Byavisa.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-3918167922073469583</id><published>2010-11-17T06:14:00.000-08:00</published><updated>2010-11-17T06:14:51.850-08:00</updated><title type='text'>Fiskeruta i Dt Drammen</title><content type='html'>Det var idag vi våknet opp med forventninger om hvordan artikelen i Dt.no skulle bli. Ikke mindre overrasket ble vi når vi havnet på selve forsiden i den nye gratis avisen Dt Drammen. Der stod det to karer med stort smil, og lutefisk i hånden. Sjeldent syn at en fra Drammen og en fra 3050 lyser opp sammen på denne måten. Så det må være noe med fisken. &lt;a href="http://dt.no/nyheter/drammen/fisk-i-rute-byen-rundt-1.5809925?ssoAction=setPassword#commentform"&gt;"Les sak"&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_1Yhqr_Icb8U/TOPg7lqjtkI/AAAAAAAAADQ/5IUytQZ9KKY/s1600/thomas%252Cp%25C3%25A5l%252Cfiskeruta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://3.bp.blogspot.com/_1Yhqr_Icb8U/TOPg7lqjtkI/AAAAAAAAADQ/5IUytQZ9KKY/s320/thomas%252Cp%25C3%25A5l%252Cfiskeruta.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Vi også benytte anledningen å takke den flinke journalisten Carina Bredesen for en et godt og morsomt intervju.&lt;br /&gt;&lt;br /&gt;Da gjenstår det bare å avsløre en liten hemmlighet!! Det er satt igang utvikling av ny nettside, og vi har greid å få kjøpt fiskeruta.no domene. Ingen tid er satt, men det kommer!&lt;br /&gt;&lt;br /&gt;Ha en god dag.&lt;br /&gt;Hilsen Peter/Fiskeruta&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-3918167922073469583?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/3918167922073469583/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/11/fiskeruta-i-dt-drammen.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3918167922073469583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3918167922073469583'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/11/fiskeruta-i-dt-drammen.html' title='Fiskeruta i Dt Drammen'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1Yhqr_Icb8U/TOPg7lqjtkI/AAAAAAAAADQ/5IUytQZ9KKY/s72-c/thomas%252Cp%25C3%25A5l%252Cfiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-5997820458446096130</id><published>2010-11-16T15:36:00.000-08:00</published><updated>2010-11-16T15:36:27.584-08:00</updated><title type='text'>Fiskeruta på torget i Drammen</title><content type='html'>Fiskeruta satser på Drammen. Den siste tiden har vi vært på torget i Drammen på lørdager. Her går det unna med varme fiskekaker som det skulle vært soft-is midt på sommeren.&lt;br /&gt;&lt;br /&gt;Vi vil fortsette å stå på torget fremover, og vi har alltid med oss et godt utvalg av produkter. Det er stor interesse for produktene våre, og det er gledelig at kundene melder seg på ruta pågrunn av ros fra andre kunder. "&lt;i&gt;keep it up&lt;/i&gt;" Til dere som ønsker besøk av oss i fremtiden, ber vi vennligst sende en mail med adresse til kundeservice@fiskeruta.com.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_1Yhqr_Icb8U/TOMT19TQSMI/AAAAAAAAADM/ZS5EXxa49FY/s1600/Fiskeruta-Thomas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="217" src="http://3.bp.blogspot.com/_1Yhqr_Icb8U/TOMT19TQSMI/AAAAAAAAADM/ZS5EXxa49FY/s320/Fiskeruta-Thomas.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Her står Thomas klar for levere deg den flotte fisken fra Fiskeruta. Han vil også gi deg råd og veiledning på hvordan du kan få det beste ut av råvarene. Da lar vi den kjekke mannen få litt fred for idag.&lt;br /&gt;&lt;br /&gt;Ser deg på torget på lørdag.&lt;br /&gt;Hilsen Peter/Fiskeruta&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-5997820458446096130?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/5997820458446096130/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/11/fiskeruta-pa-torget-i-drammen.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5997820458446096130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5997820458446096130'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/11/fiskeruta-pa-torget-i-drammen.html' title='Fiskeruta på torget i Drammen'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1Yhqr_Icb8U/TOMT19TQSMI/AAAAAAAAADM/ZS5EXxa49FY/s72-c/Fiskeruta-Thomas.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-8412716118953440138</id><published>2010-11-02T18:15:00.000-07:00</published><updated>2010-11-02T18:16:05.506-07:00</updated><title type='text'>Julefisken har ankommet Drammen!!</title><content type='html'>Ønsker du deg saftig torsk? Eller hva med viltfanget Grønnlands kveite? Eller skal det være fersk lutefisk fra Stetind? Valgene er mange og vi har det meste av den tradisjonelle fisken. Er det noe vi ikke har i sortimentet skriver du bare en mail. Vi skaffer det meste av fisk, skalldyr og fiskemat.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_1Yhqr_Icb8U/TNC3VYQoK0I/AAAAAAAAACQ/ubQakpF_4L4/s1600/Lutefisk+fiskeruta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="160" src="http://4.bp.blogspot.com/_1Yhqr_Icb8U/TNC3VYQoK0I/AAAAAAAAACQ/ubQakpF_4L4/s320/Lutefisk+fiskeruta.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Vi har kampanje på fri utkjøring av alle fiskevarer i November. Så her kan du sikre deg de flotteste råvarene gratis tilkjørt hjem i Drammensområdet.&lt;br /&gt;&lt;br /&gt;Ønsker dere alle en riktig god dag.&lt;br /&gt;&lt;br /&gt;Hilsen Peter/Fiskeruta&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-8412716118953440138?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/8412716118953440138/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/11/julefisken-har-ankommet-drammen.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/8412716118953440138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/8412716118953440138'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/11/julefisken-har-ankommet-drammen.html' title='Julefisken har ankommet Drammen!!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_1Yhqr_Icb8U/TNC3VYQoK0I/AAAAAAAAACQ/ubQakpF_4L4/s72-c/Lutefisk+fiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-5939256810025820660</id><published>2010-11-01T09:55:00.000-07:00</published><updated>2010-11-01T09:55:03.298-07:00</updated><title type='text'>Byavisa Drammen reklame</title><content type='html'>Hei igjen.&lt;br /&gt;&lt;br /&gt;Nå er vi klare for å levere den flotte Julefisken. Bestillinger fra hele østlandet har strømmet inn. Det har også vært noen fra Bergen og Stavanger som har lurt på levering av fisk. Så rykte har spredd seg rundt omkring i landet. Moro er det;), men desverre har vi ikke mulighet for det ennå. &lt;br /&gt;&lt;br /&gt;Her er annonsen som kommer i Byavisa Drammen.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_1Yhqr_Icb8U/TM7vJJ_OkQI/AAAAAAAAACM/RP47YczqbVI/s1600/jul-fiskeruta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_1Yhqr_Icb8U/TM7vJJ_OkQI/AAAAAAAAACM/RP47YczqbVI/s320/jul-fiskeruta.jpg" width="236" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Den er jeg meget fornøyd med:)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ønsker dere alle en riktig god dag hilsen:&lt;br /&gt;&lt;a href="http://www.fiskeruta.com/"&gt;Peter/Fiskeruta&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-5939256810025820660?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/5939256810025820660/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/11/byavisa-drammen-reklame.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5939256810025820660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/5939256810025820660'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/11/byavisa-drammen-reklame.html' title='Byavisa Drammen reklame'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_1Yhqr_Icb8U/TM7vJJ_OkQI/AAAAAAAAACM/RP47YczqbVI/s72-c/jul-fiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-127218313605189955</id><published>2010-10-25T04:00:00.000-07:00</published><updated>2010-10-25T04:00:12.828-07:00</updated><title type='text'>Fylt steinbit med stekte poteter</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;NO-BOK&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;ZH-CN&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;    &lt;w:UseFELayout/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"  DefSemiHidden="true" DefQFormat="false" DefPriority="99"  LatentStyleCount="267"&gt;   &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;   &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;   &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;   &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;   &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;   &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;   &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;   &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"   UnhideWhenUsed="false" Name="Table Grid"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;   &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;   &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;   &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;   &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;   &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt; /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;br /&gt;&lt;table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable"&gt;&lt;tbody&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_1Yhqr_Icb8U/TMVicbAhdmI/AAAAAAAAABk/dtCQ07MC2RU/s1600/steinbit.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="183" src="http://1.bp.blogspot.com/_1Yhqr_Icb8U/TMVicbAhdmI/AAAAAAAAABk/dtCQ07MC2RU/s320/steinbit.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Ingredienser&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Porsjoner&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;4&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;600g&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;steinbitfilet uten skinn   og bein&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;12 stk&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;blåskjell&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;1&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;tomat uten skinn og   kjerner&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;1 - 2&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;hvitløkbåter&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;2 ss&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;finhakkede urter, det   som finnes&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Jordskokkpuré&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;600g&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;jordskokker&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;1dl&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;melk&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;1dl&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;matfløte&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;salt og pepper&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Råstekte poteter&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;4&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;store mandelpoteter&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;olivenolje 3 ss&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;1&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;finhakket hvitløkbåt&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;1 ss&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;finhakkede urter, det   som finnes&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;salt og pepper&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNoSpacing"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable"&gt;&lt;tbody&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Nøkkelinformasjon&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Tid&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;br /&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Vanskelighetsgrad&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Middels&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Produkt&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Steinbit&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Type rett&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Hovedrett&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Anledning&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Festmat&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Sesong&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Vinter&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Tilberedningsmetode&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Ovnsbakt&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Kjøkken&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Internasjonalt&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Porsjoner&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;4&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNoSpacing"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Start med potetene:&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;&amp;nbsp;Skrubb dem godt, tørk dem og skjær dem i båter. Legg potetbåtene i langpanne, drypp over olje, dryss på hvitløk, urter, salt og pepper og bak potetene midt i ovnen til de er møre og brune. Ta dem ut og hold dem varme. Skru ovnsvarmen ned til 200 &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;◦&lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;C.&lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Skjær fisken i jevnstore stykker og skjær et skråsnitt i toppen.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Skjær blåskjell og tomat i terninger og bland det med hakket hvitløk og urter. Fyll blandingen i snittet i fisken og bak den midt i ovnen til den er gjennomkokt.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Skrell jordskokkene og skjær dem i terninger. Kok dem møre i en blanding av melk og fløte, mos dem og smak mosen til med salt og pepper. Får du ikke jordskokker kan du bruke rotselleri.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;Server fisken med pureen og potetene. Pynt gjerne med gressløk.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-size: xx-small;"&gt;Kilde: Godfisk.no&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="font-size: small;"&gt;Bestille skinn og benfri steinbitfilet fra Fiskeruta: &lt;a href="http://fiskeruta.com/index.php?route=product/product&amp;amp;path=35&amp;amp;product_id=57"&gt;Trykk her&lt;/a&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNoSpacing"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-127218313605189955?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/127218313605189955/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/10/fylt-steinbit-med-stekte-poteter.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/127218313605189955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/127218313605189955'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/10/fylt-steinbit-med-stekte-poteter.html' title='Fylt steinbit med stekte poteter'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_1Yhqr_Icb8U/TMVicbAhdmI/AAAAAAAAABk/dtCQ07MC2RU/s72-c/steinbit.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-931608774756387495</id><published>2010-10-15T03:52:00.000-07:00</published><updated>2010-11-16T13:54:42.170-08:00</updated><title type='text'>Hvalbiff med bacon</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;b&gt;Dette trenger du:&lt;/b&gt; &lt;/div&gt;&lt;div class="MsoNormal"&gt;8 stk små biffer ca. 80 gr. &lt;br /&gt;8 skiver bacon&lt;br /&gt;olje og smør til steking&lt;br /&gt;salt og pepper &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_1Yhqr_Icb8U/TLgxpqkph-I/AAAAAAAAABg/xAbogpTkayQ/s1600/hvalbiff-fiskeruta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_1Yhqr_Icb8U/TLgxpqkph-I/AAAAAAAAABg/xAbogpTkayQ/s1600/hvalbiff-fiskeruta.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;b&gt;Kremede grønnsaker&lt;br /&gt;&lt;/b&gt;200 gr løk i strimler &lt;br /&gt;200 gr gulro i strimler &lt;br /&gt;200 gr kålrot i strimler&lt;br /&gt;200 gr sellerirot i strimler&lt;br /&gt;100 gr purreløk i biter&lt;br /&gt;salt og pepper&lt;br /&gt;1/3 liter fløte &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;b&gt;Slik gjør du:&lt;/b&gt; &lt;/div&gt;&lt;div class="MsoNormal"&gt;Surr baconet rundt biffene og stek dem ca 2 min. på hver side , kryddre med salt og pepper legg kjøttet til hviling, imens surres grønnsakene i pannen i et par min. hell over fløte og kok til det begynner å tykne. Smak til med krydder&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Tips &lt;br /&gt;&lt;/b&gt;Serveres med bakt potet eller kokte ny poteter.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Bestille hval. &lt;a href="http://fiskeruta.com/index.php?route=product/product&amp;amp;path=35&amp;amp;product_id=60"&gt;Trykk her &lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Fiskeruta - alt fra torsk til sushi.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-931608774756387495?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/931608774756387495/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/10/hval-biff-med-bacon.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/931608774756387495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/931608774756387495'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/10/hval-biff-med-bacon.html' title='Hvalbiff med bacon'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TLgxpqkph-I/AAAAAAAAABg/xAbogpTkayQ/s72-c/hvalbiff-fiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-925251755312307507</id><published>2010-10-06T03:18:00.000-07:00</published><updated>2010-10-06T03:18:01.011-07:00</updated><title type='text'>Foliebakt kveite med grønnsaker</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;NO-BOK&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;ZH-CN&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;    &lt;w:UseFELayout/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"  DefSemiHidden="true" DefQFormat="false" DefPriority="99"  LatentStyleCount="267"&gt;   &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;   &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;   &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;   &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;   &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;   &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;   &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;   &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"   UnhideWhenUsed="false" Name="Table Grid"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;   &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;   &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;   &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;   &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;   &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt; /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;NO-BOK&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;ZH-CN&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;    &lt;w:UseFELayout/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"  DefSemiHidden="true" DefQFormat="false" DefPriority="99"  LatentStyleCount="267"&gt;   &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;   &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;   &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;   &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;   &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;   &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;   &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;   &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"   UnhideWhenUsed="false" Name="Table Grid"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;   &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;   &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;   &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;   &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;   &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt; /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Denne retten med kveite og grønnsaker kan også tilberedes i en ildfast form i steikeovn.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_1Yhqr_Icb8U/TKxL6CiRCDI/AAAAAAAAABc/8us-hRfkIes/s1600/kveite-fiskeruta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_1Yhqr_Icb8U/TKxL6CiRCDI/AAAAAAAAABc/8us-hRfkIes/s320/kveite-fiskeruta.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;NO-BOK&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;ZH-CN&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;    &lt;w:UseFELayout/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"  DefSemiHidden="true" DefQFormat="false" DefPriority="99"  LatentStyleCount="267"&gt;   &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;   &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;   &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;   &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;   &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;   &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;   &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;   &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"   UnhideWhenUsed="false" Name="Table Grid"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;   &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;   &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;   &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;   &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;   &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt; /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable"&gt;&lt;tbody&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Ingredienser&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Porsjoner&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;4&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;800 g&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;kveiteskiver eller kveitefilet&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;1&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;gulrot i tynne skiver&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;1&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;gren stangselleri i tynne skiver&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;1&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;rød løk i tynne skiver&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;1/2&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;grønn squash i skiver&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;4&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;sjampinjong i skiver&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;revet ost 2 dl&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;1 dl&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;italiensk dressing&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;salt og pepper&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;grillfolie&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable"&gt;&lt;tbody&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Nøkkelinformasjon&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Produkt&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Kveite&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Anledning&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Sjømat på grill&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Festmat&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;&amp;nbsp;Porsjoner&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;&amp;nbsp;4&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Smør aluminiumsfolien med litt olje og fordel grønnsakene på arkene.&lt;br /&gt;Legg en kveiteskive over grønnsakene og drypp italiensk dressing over.&lt;br /&gt;La den ligge slik og marinere i 15 minutter.&lt;br /&gt;Strø revet ost på toppen, pakk godt sammen og legg fiskepakkene på grillen.&lt;br /&gt;Fisken er ferdig etter ca 15 minutter.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;&amp;nbsp;Server fiskepakkene med brød, ris eller poteter.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-size: xx-small;"&gt;Kilde:www.godfisk.no&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="font-size: small;"&gt;Bestille viltfanget Grønnlands kveite rett hjem: &lt;a href="http://fiskeruta.com/index.php?route=product/product&amp;amp;path=35&amp;amp;product_id=58"&gt;Trykk her&lt;/a&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-925251755312307507?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/925251755312307507/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/10/foliebakt-kveite-med-grnnsaker.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/925251755312307507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/925251755312307507'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/10/foliebakt-kveite-med-grnnsaker.html' title='Foliebakt kveite med grønnsaker'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_1Yhqr_Icb8U/TKxL6CiRCDI/AAAAAAAAABc/8us-hRfkIes/s72-c/kveite-fiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-3836669714942427926</id><published>2010-10-05T01:03:00.000-07:00</published><updated>2010-10-05T01:03:21.300-07:00</updated><title type='text'>Torsk i ovn</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;NO-BOK&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;ZH-CN&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;    &lt;w:UseFELayout/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"  DefSemiHidden="true" DefQFormat="false" DefPriority="99"  LatentStyleCount="267"&gt;   &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;   &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;   &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;   &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;   &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;   &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;   &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;   &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"   UnhideWhenUsed="false" Name="Table Grid"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;   &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;   &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;   &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;   &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;   &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt; /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Her kan du godt bruke de grønnsakene du har i kjøleskapet eller i fryseskapet og en ferdig fiskesaus etter valg.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKrakm8HmnI/AAAAAAAAABU/YyRG129yP7o/s1600/torske-loins-fiskeruta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKrakm8HmnI/AAAAAAAAABU/YyRG129yP7o/s320/torske-loins-fiskeruta.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable"&gt;&lt;tbody&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Ingredienser&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Porsjoner&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;4&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;800 g&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;torskefilét   uten skinn og bein&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;400 g&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;fryste   grønnsaker i blanding&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Eller:&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;1&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;liten   purre i biter&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;2&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;gulrøtter   i terninger&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;2&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;grener   stangselleri i biter&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;1 pose&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;ferdig   saus til fisk, f. eks. Lofoten fiskesaus&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;12&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;cherrytomater&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;100 g &lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;revet   Jarlsbergost&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;salt,   pepper og timian&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Tilbehør:&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;kokt   ris eller kokte poteter&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable"&gt;&lt;tbody&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Nøkkelinformasjon&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Tid&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;30   minutter&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Produkt&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Torsk&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Type   rett&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Hovedrett&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Tilberedningsmetode&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Ovnsbakt&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Porsjoner&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;   &lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;4&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Sett stekeovnen på 180 grader C. Skjær torsken i serveringsstykker. Kok opp ca 5 dl vann og forvell grønnsakene&amp;nbsp;&amp;nbsp;to minutter i det&amp;nbsp;kokende vannet. Hell av vannet og legg grønnsakene over i en smurt ildfast form. Fryste grønnsaker kan du legge rett i formen, de bør være halvtinte. Legg fisken over grønnsakene og dryss over litt salt, pepper og timian. Lag fiskesausen etter oppskrift på pakken og hell den over fisken. Strø over osten. Bak retten i stekeovn ved 180 grader C i ca 15 minutter. Server med ris eller poteter.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;span style="font-size: xx-small;"&gt;Kilde: www.godfisk.no&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size: xx-small; line-height: 115%;"&gt;&lt;span style="font-size: small;"&gt;Bestille skinn og benfri torskeloins rett hjem fra Fiskeruta: &lt;a href="http://fiskeruta.com/index.php?route=product/product&amp;amp;path=35&amp;amp;product_id=54"&gt;Trykk her &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-3836669714942427926?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/3836669714942427926/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/10/torsk-i-ovn.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3836669714942427926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/3836669714942427926'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/10/torsk-i-ovn.html' title='Torsk i ovn'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKrakm8HmnI/AAAAAAAAABU/YyRG129yP7o/s72-c/torske-loins-fiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-4223871950589084168</id><published>2010-10-04T01:17:00.000-07:00</published><updated>2010-10-04T01:19:29.357-07:00</updated><title type='text'>Dagens rett: Laks med grønnsaker i ovn</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Laks i ovn er en utrolig lett rett, og da får du tid til å dekke bordet og ta ut av oppvaskmaskinen mens fisken godgjør seg i ovnen i ca 15 minutter.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKmL-n65gCI/AAAAAAAAABQ/8qu94LqWQ6k/s1600/laks+fiskeruta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKmL-n65gCI/AAAAAAAAABQ/8qu94LqWQ6k/s320/laks+fiskeruta.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable"&gt;&lt;tbody&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Ingredienser&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Porsjoner&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;4&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;500 – 600   g &lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;laksefilet &lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;salt og   pepper&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;2&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;løk i   båter&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;1&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;rød   paprika i biter&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;1&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;purreløk i   tykke skiver&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;2&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;gulrøtter   i skiver&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;1&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;squash i   skiver&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;8&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;mini   tomater&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;3 ss &lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;olivenolje&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;1&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;knivsodd   tørret timian&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;1&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;knivsodd   tørret oregano&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable"&gt;&lt;tbody&gt;&lt;tr&gt;   &lt;td colspan="2" style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Nøkkelinformasjon&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Tid&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;20   minutter&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Vanskelighetsgrad&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Enkel&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Produkt&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Laks&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Tilberedningsmetode&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Ovnsbakt&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Porsjoner&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="padding: 0cm;"&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;4&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Skjær laksen i fire serveringsstykker. Sett stekeovnen på 200 grader C.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Bland&amp;nbsp;olje, tørrede urter og grønnsaker i en bolle. Ha blandingen over i en ildfast for. Drypp et par spiseskjeer vann over grønnsakene og plasser laksestykkene over. Krydre med salt og pepper og dekk formen med aluminiumsfolie. Sett formen midt i forvarmet ovn på 200 grader i ca 15 minutter.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Server gjerne med noen skjeer rømme på toppen.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Utvalget av grønnsaker kan varieres og hvorfor ikke prøve med noen skjeer sweet chilisaus, soyasaus eller bare en presset halv sitron som smakstilsetting. Friske urter som gressløk, persille eller dill setter en ekstra smak på retten til slutt. Server med en frisk salat eller nykokt brokkoli.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-size: xx-small; line-height: 115%;"&gt;Kilde: www.godfisk.no&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;span style="font-size: xx-small; line-height: 115%;"&gt;&amp;nbsp;&lt;span style="font-size: small;"&gt;Bestille laksefilet rett hjem fra Fiskeruta: &lt;a href="http://fiskeruta.com/index.php?route=product/product&amp;amp;path=35&amp;amp;product_id=59"&gt;Trykk her &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-4223871950589084168?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/4223871950589084168/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/10/laks-med-grnnsaker-i-ovn.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4223871950589084168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4223871950589084168'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/10/laks-med-grnnsaker-i-ovn.html' title='Dagens rett: Laks med grønnsaker i ovn'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKmL-n65gCI/AAAAAAAAABQ/8qu94LqWQ6k/s72-c/laks+fiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-4314808802558864356</id><published>2010-09-30T16:15:00.000-07:00</published><updated>2010-09-30T16:15:14.898-07:00</updated><title type='text'>Ukens oppskrift - Tradisjonell lutefisk</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;b&gt;Fiskeruta presenterer Lutefisk&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Lutefisken er et meget populært måltid og den serveres fra oktober til nyttår. Mange spiser den nesten året rundt. Tilbehøret varierer fra distrikt til distrikt.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUXWv2GzCI/AAAAAAAAAAo/WJB2z5wpPeU/s1600/lutefisk+fiskeruta+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUXWv2GzCI/AAAAAAAAAAo/WJB2z5wpPeU/s320/lutefisk+fiskeruta+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;table border="0" cellpadding="0" cellspacing="0" class="recipe"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th colspan="2"&gt;Ingredienser&lt;/th&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;Porsjoner&lt;/td&gt;          &lt;td class="col2"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 4&lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;3 kg&lt;/td&gt;          &lt;td class="col2"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; lutefisk &lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;2 - 3 ss&lt;/td&gt;          &lt;td class="col2"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; salt &lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;600 g&lt;/td&gt;          &lt;td class="col2"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; gode Mandelpoteter &lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;200g&lt;/td&gt;          &lt;td class="col2"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; bacon i skiver eller et stykke. &lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;          &lt;/td&gt;&lt;td class="col2"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; grovmalt pepper&lt;/td&gt;&lt;td class="col2"&gt;&amp;nbsp;&lt;/td&gt;&lt;td class="col2"&gt;&amp;nbsp;&lt;/td&gt;&lt;td class="col2"&gt;&amp;nbsp;&lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="separator" colspan="2"&gt;Ertestuing til 4 personer:&lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;3dl&lt;/td&gt;          &lt;td class="col2"&gt;tørre grønne erter &lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;          &lt;/td&gt;&lt;td class="col2"&gt;vann&lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;1dl&lt;/td&gt;          &lt;td class="col2"&gt;melk &lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;1 ss&lt;/td&gt;          &lt;td class="col2"&gt;hvetemel&lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;1 ts&lt;/td&gt;          &lt;td class="col2"&gt;salt&lt;/td&gt;       &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="recipe"&gt;&lt;tbody&gt;&lt;tr&gt;          &lt;th colspan="2"&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="recipe"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th colspan="2"&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="recipe"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th colspan="2"&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="recipe"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th colspan="2"&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="recipe"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th colspan="2"&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;table cellpadding="0" cellspacing="0" class="recipe"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th colspan="2"&gt;&lt;br /&gt;&lt;/th&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;NO-BOK&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;ZH-CN&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;    &lt;w:UseFELayout/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val="Cambria Math"/&gt;    &lt;m:brkBin m:val="before"/&gt;    &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;    &lt;m:smallFrac m:val="off"/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val="0"/&gt;    &lt;m:rMargin m:val="0"/&gt;    &lt;m:defJc m:val="centerGroup"/&gt;    &lt;m:wrapIndent m:val="1440"/&gt;    &lt;m:intLim m:val="subSup"/&gt;    &lt;m:naryLim m:val="undOvr"/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"  DefSemiHidden="true" DefQFormat="false" DefPriority="99"  LatentStyleCount="267"&gt;   &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;   &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;   &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;   &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;   &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;   &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;   &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;   &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;   &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;   &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"   UnhideWhenUsed="false" Name="Table Grid"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;   &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;   &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;   &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;   &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;   &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;   &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;   &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt; /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;div class="MsoNormal"&gt;Vi anbefaler å koke lutefisken uten vann i stekeovn. Sett stekeovnen på 200 grader. Legg fisken i en ovnspanne eller ildfast fat med skinnsiden ned. Dryss salt over lutefisken. Dekk med lokk eller aluminiumsfolie. Settes i ovn ca 40 minutter ved 200 grader. Mindre mengde lutefisk tar kortere tid.&lt;/div&gt;&lt;div class="MsoNormal"&gt;Skjær baconet i terninger og stek det på svak varme så fettet får smelte og baconet bli sprøtt.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;b&gt;Ertestuing:&lt;/b&gt; &lt;/div&gt;&lt;div class="MsoNormal"&gt;La ertene ligge i vann natten over. Kok dem møre i nytt vann så mye at det dekker ertene. Lag jevning av melk og hvetemel. Rør inn jevningen og la stuingen koke 5-6 minutter. Smak til med salt. Eller lag ertestuingen etter oppskriften på pakken.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;&lt;span style="font-size: xx-small;"&gt;Kilde: www.godfisk.no &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Da gjenstår det bare å nyte måltidet.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Bestille fersk lutefisk -&amp;nbsp; &lt;a href="http://www.fiskeruta.com/"&gt;www.fiskeruta.com&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;          &lt;td class="col2"&gt;&lt;br /&gt;&lt;/td&gt;       &lt;/tr&gt;&lt;tr class="textaligntop"&gt;          &lt;td class="col1"&gt;&lt;br /&gt;&lt;/td&gt;          &lt;td class="col2"&gt;&lt;br /&gt;&lt;/td&gt;       &lt;/tr&gt;&lt;tr class="textaligntop"&gt;          &lt;td class="col1"&gt;&lt;br /&gt;&lt;/td&gt;          &lt;td class="col2"&gt;&lt;br /&gt;&lt;/td&gt;       &lt;/tr&gt;&lt;tr class="textaligntop"&gt;          &lt;td class="col1"&gt;&lt;br /&gt;&lt;/td&gt;          &lt;td class="col2"&gt;&lt;br /&gt;&lt;/td&gt;       &lt;/tr&gt;&lt;tr class="textaligntop"&gt;          &lt;td class="col1"&gt;&lt;br /&gt;&lt;/td&gt;          &lt;td class="col2"&gt;&lt;br /&gt;&lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;&lt;br /&gt;&lt;/td&gt;          &lt;td class="col2"&gt;&lt;br /&gt;&lt;/td&gt;       &lt;/tr&gt;&lt;tr&gt;          &lt;td class="col1"&gt;&lt;br /&gt;&lt;/td&gt;          &lt;td class="col2"&gt;&lt;br /&gt;&lt;/td&gt;       &lt;/tr&gt;&lt;tr class="last textaligntop"&gt;          &lt;td class="col1"&gt;&lt;br /&gt;&lt;/td&gt;          &lt;td class="col2"&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-4314808802558864356?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/4314808802558864356/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/09/ukens-oppskrift-tradisjonell-lutefisk.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4314808802558864356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/4314808802558864356'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/09/ukens-oppskrift-tradisjonell-lutefisk.html' title='Ukens oppskrift - Tradisjonell lutefisk'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUXWv2GzCI/AAAAAAAAAAo/WJB2z5wpPeU/s72-c/lutefisk+fiskeruta+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-1576368748393528811</id><published>2010-09-30T15:54:00.000-07:00</published><updated>2010-09-30T15:54:46.793-07:00</updated><title type='text'>Årets ferske lutefisk er endelig her !!</title><content type='html'>Endelig har lutefisken kommet til Fiskeruta. Etter en lang ventetid har flere av kundene våre tjuvstartet på årets lutefisk. Vi leverer den ferske lutefisken vakuumpakket. På denne måten sikrer vi kundene høy kvalitet og et herlig jule-måltid eller førjuls-måltid.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUOp_1LsuI/AAAAAAAAAAk/2c_wfYfgGYE/s1600/Lutefisk+Fiskeruta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="160" src="http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUOp_1LsuI/AAAAAAAAAAk/2c_wfYfgGYE/s320/Lutefisk+Fiskeruta.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Sesongen for lutefisk starter normalt i november og desember, men mange tjuvstarter tidligere. Lutefisken er en meget populær og ofte dannes det egne lutefisklag. Et eksempel her: &lt;a href="http://www.norsk-kongelig-lutefisklag.com/presentasjon.html"&gt;Norsk Kongelig Lutefisklag&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nå kan du bestille den ferske lutefisken rett hjem. Vi har fri levering og utkjøring i slutten av november. Her kan du også bestille andre typer fisk også. Viltfanget Grønlands kveite i skiver, torskeloins, boknafisk og mye annen god fiskemat kan bestilles på &lt;a href="http://www.fiskeruta.com/"&gt;www.fiskeruta.com&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Fiskeruta har faste ruter fra Vestfossen til Sandvika. Meld på ruten og du er sikret et besøk neste gang vi er i ditt nærområde. Dette gjøres via mail eller sms. Viktig siden vi har stort sett faste kunder.&lt;br /&gt;&lt;br /&gt;kundeservice@fiskeruta.com eller på 45 11 55 55.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-1576368748393528811?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/1576368748393528811/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/09/arets-ferske-lutefisk-er-endelig-her.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/1576368748393528811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/1576368748393528811'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/09/arets-ferske-lutefisk-er-endelig-her.html' title='Årets ferske lutefisk er endelig her !!'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUOp_1LsuI/AAAAAAAAAAk/2c_wfYfgGYE/s72-c/Lutefisk+Fiskeruta.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1748603356132872971.post-8351579028223225072</id><published>2010-09-30T11:56:00.000-07:00</published><updated>2010-09-30T12:02:57.920-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Om oss'/><title type='text'>Velkommen til Fiskeruta</title><content type='html'>Nå har eventyret startet og nye utfordringer venter. Vi har lenge snakket om å lage en egen Fiskeruta blogg med litt forskjellig informasjon, og samtidig gode fiskeoppskrifter. Nå er vi endelig i gang.&lt;br /&gt;&lt;br /&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;b&gt;Først vil vi fortelle hvordan Fiskeruta ble til.&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;Etter å ha sett på flere forskjellige forretnings muligheter. Ble tanken på god fisk et hett tema. Hvorfor er det slik at når vi bor i det vakre kystlandet Norge er det ofte vanskelig å finne god fisk? Hvorfor finnes det mennesker som utnytter andre menneskers dårlige kunnskaper om fisk? Hvorfor er ofte eksport fisk bedre enn fisken i fiskedisken? Er det mulig å handle god kvalitetsfisk?&lt;br /&gt;&lt;br /&gt;Det finnes leverandører som har Norske råvarer i verdensklasse. Vårt fokus er å gi kunden kvalitet og det gjør vi. Nå har vi profesjonelle leverandører fra Møre, Nord Norge og Østlandet. Da har vi nesten leverandører fra hele landet som sikrer våre flotte råvarer til Fiskeruta.&lt;br /&gt;&lt;br /&gt;Vi opplever vekst og økende etterspørsel etter fisk. Det som er viktig er å levere høy kvalitet til kunden, og på denne måten skape gjensidig tillit mellom oss som leverandør og deg som kunde. &lt;br /&gt;&lt;br /&gt;Fiskeruta ønsker deg en fortsatt god dag....&lt;br /&gt;&lt;br /&gt;Besøk oss på &lt;a href="http://www.fiskeruta.com/"&gt;www.fiskeruta.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1748603356132872971-8351579028223225072?l=fiskeruta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fiskeruta.blogspot.com/feeds/8351579028223225072/comments/default' title='Legg inn kommentarer'/><link rel='replies' type='text/html' href='http://fiskeruta.blogspot.com/2010/09/velkommen-til-fiskeruta.html#comment-form' title='0 Kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/8351579028223225072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1748603356132872971/posts/default/8351579028223225072'/><link rel='alternate' type='text/html' href='http://fiskeruta.blogspot.com/2010/09/velkommen-til-fiskeruta.html' title='Velkommen til Fiskeruta'/><author><name>Fiskeruta</name><uri>http://www.blogger.com/profile/01197851893456285774</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_1Yhqr_Icb8U/TKUkF1FD1uI/AAAAAAAAAAw/k8gUVzS9EGk/S220/Byavisa.jpg'/></author><thr:total>0</thr:total></entry></feed>
